What to Eat After Hiatal Hernia Surgery: A Guide to a Healthy Recovery
| Food | Description | Benefits | |—|—|—| | Lean protein | Fish, chicken, and tofu are all good sources of lean protein. | Protein helps to repair damaged tissues and build new muscle. | | Whole grains | Whole grains, such as brown rice, quinoa, and oatmeal, are a good source of fiber. |…
