How Many Cream Cheese Rangoons in a Large Order from Panda Express?

How Many Cream Cheese Rangoons At Panda Express Large?

Panda Express is a popular Chinese fast-food chain that offers a variety of dishes, including its signature Cream Cheese Rangoons. But how many Cream Cheese Rangoons come in a large order?

In this article, we’ll take a closer look at the Cream Cheese Rangoons at Panda Express, including their size, ingredients, and nutritional value. We’ll also answer the question of how many Cream Cheese Rangoons come in a large order.

So if you’re curious about these delicious dumplings, read on!

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Item	Size	Calories
Cream Cheese Rangoons	Large	220

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Cream Cheese Rangoons at Panda Express

What are cream cheese rangoons?

Cream cheese rangoons are a popular appetizer at Panda Express. They are made with a wonton wrapper filled with a mixture of cream cheese, crab meat, green onions, and spices. The rangoons are then deep-fried until golden brown.

What are the ingredients in cream cheese rangoons?

The ingredients in cream cheese rangoons vary slightly from restaurant to restaurant, but they typically include the following:

• Wonton wrappers
• Cream cheese
• Crab meat
• Green onions
• Garlic powder
• Salt
• Pepper

How many cream cheese rangoons are in a large order?

A large order of cream cheese rangoons at Panda Express contains 12 pieces.

Nutrition Information for Cream Cheese Rangoons

Calories

A single cream cheese rangoon at Panda Express contains 100 calories. A large order of 12 cream cheese rangoons contains 1,200 calories.

Fat

A single cream cheese rangoon at Panda Express contains 10 grams of fat. A large order of 12 cream cheese rangoons contains 120 grams of fat.

Carbohydrates

A single cream cheese rangoon at Panda Express contains 15 grams of carbohydrates. A large order of 12 cream cheese rangoons contains 180 grams of carbohydrates.

Protein

A single cream cheese rangoon at Panda Express contains 4 grams of protein. A large order of 12 cream cheese rangoons contains 48 grams of protein.

Cream cheese rangoons are a delicious and popular appetizer at Panda Express. However, they are also high in calories, fat, and carbohydrates. If you are watching your weight or trying to eat healthy, you may want to limit your intake of cream cheese rangoons.

How Many Cream Cheese Rangoons At Panda Express Large?

A large order of cream cheese rangoons at Panda Express contains 12 pieces.

Health Benefits of Cream Cheese Rangoons

Cream cheese rangoons are a good source of several nutrients, including:

• Vitamin A: Cream cheese rangoons are a good source of vitamin A, which is essential for vision, immune function, and cell growth.
• Calcium: Cream cheese rangoons are a good source of calcium, which is essential for bone health.
• Iron: Cream cheese rangoons are a good source of iron, which is essential for red blood cell production.
• Protein: Cream cheese rangoons are a good source of protein, which is essential for building and repairing tissues.

Potential Risks of Cream Cheese Rangoons

Cream cheese rangoons are high in calories, fat, and carbohydrates. They also contain a high amount of sodium. Eating too many cream cheese rangoons can lead to weight gain, high blood pressure, and other health problems.

• High in calories: A large order of cream cheese rangoons contains over 600 calories. This is more than half of the recommended daily calorie intake for most adults.
• High in fat: A large order of cream cheese rangoons contains over 30 grams of fat. This is more than half of the recommended daily fat intake for most adults.
• High in carbohydrates: A large order of cream cheese rangoons contains over 60 grams of carbohydrates. This is more than the recommended daily carbohydrate intake for most adults.
• May contain trans fats: Cream cheese rangoons may contain trans fats, which are a type of unhealthy fat that can increase your risk of heart disease.

Cream cheese rangoons are a popular appetizer, but they are also high in calories, fat, and carbohydrates. Eating too many cream cheese rangoons can lead to weight gain, high blood pressure, and other health problems. If you enjoy cream cheese rangoons, it is best to enjoy them in moderation.

How many cream cheese rangoons are in a large order at Panda Express?

There are 6 cream cheese rangoons in a large order at Panda Express.

Panda Express’s large cream cheese rangoons contain 12 pieces. This is a significant amount of food, and it is important to be aware of the calorie and fat content before consuming them. However, they are a delicious and popular appetizer that can be enjoyed on occasion.