How Many Calories Are In A Whataburger With Cheese?

How Many Calories In A Whataburger With Cheese?

Whataburger is a popular fast-food chain known for its burgers, fries, and milkshakes. But how many calories are in a Whataburger with cheese?

In this article, we’ll take a closer look at the nutritional information for a Whataburger with cheese. We’ll also provide some tips for making healthier choices when eating at Whataburger.

So whether you’re a Whataburger fan or you’re just curious about the nutritional information, read on for more information!

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Item	Calories	Fat (g)
Whataburger with Cheese	530	30
Whataburger Jr. with Cheese	360	18
Whataburger Jr. No Cheese	290	14

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What is a Whataburger?

Whataburger is a fast-food restaurant chain that was founded in 1950 in Corpus Christi, Texas. The chain is known for its burgers, fries, and shakes. Whataburger has over 7,500 locations in the United States and Canada.

How many calories are in a Whataburger with cheese?

A Whataburger with cheese has 640 calories. This includes the burger, the bun, the cheese, and the condiments. The burger itself has 400 calories, the bun has 100 calories, the cheese has 60 calories, and the condiments have 80 calories.

The following table shows the nutritional information for a Whataburger with cheese:

| Calories | Total Fat | Saturated Fat | Cholesterol | Sodium | Carbohydrates | Sugars | Protein |
|—|—|—|—|—|—|—|—|
| 640 | 36g | 16g | 80mg | 1,250mg | 44g | 12g | 24g |

It is important to note that this is just the nutritional information for a single Whataburger with cheese. If you order a Whataburger with other items, such as fries or a shake, the calorie count will be higher.

A Whataburger with cheese has 640 calories. This is a relatively high number of calories for a single meal. If you are trying to watch your weight, it is best to limit your intake of Whataburgers.

How Many Calories In A Whataburger With Cheese?

A Whataburger with cheese has 580 calories. This is a significant amount of calories, and it is important to be aware of this if you are trying to watch your weight. However, it is also important to remember that a Whataburger with cheese is a delicious and satisfying meal, and it can be enjoyed in moderation as part of a healthy diet.

The calories in a Whataburger with cheese come from a variety of sources. The bun contains about 150 calories, the beef patty contains about 250 calories, the cheese contains about 100 calories, and the toppings (such as lettuce, tomatoes, and onions) contain about 50 calories.

In addition to calories, a Whataburger with cheese also contains a significant amount of fat, protein, and carbohydrates. The fat content is about 30 grams, the protein content is about 30 grams, and the carbohydrate content is about 40 grams.

Overall, a Whataburger with cheese is a high-calorie, high-fat, high-protein, and high-carbohydrate meal. It is important to be aware of this if you are trying to watch your weight or manage your cholesterol or blood sugar levels.

However, it is also important to remember that a Whataburger with cheese is a delicious and satisfying meal. It can be enjoyed in moderation as part of a healthy diet.

What are the nutritional benefits of a Whataburger with cheese?

A Whataburger with cheese has some nutritional benefits. It is a good source of protein, which is essential for building and repairing muscle tissue. It also contains some vitamins and minerals, such as calcium, iron, and zinc.

However, it is important to remember that a Whataburger with cheese is also a high-calorie, high-fat, high-protein, and high-carbohydrate meal. It is important to be aware of this if you are trying to watch your weight or manage your cholesterol or blood sugar levels.

What are the risks of eating a Whataburger with cheese?

There are some risks associated with eating a Whataburger with cheese. The most significant risk is the high calorie content. Eating too many calories can lead to weight gain and obesity. Obesity is a risk factor for a number of chronic diseases, such as heart disease, stroke, type 2 diabetes, and some types of cancer.

Another risk of eating a Whataburger with cheese is the high fat content. Eating too much fat can increase your risk of heart disease, stroke, and some types of cancer.

Finally, eating a Whataburger with cheese can also increase your risk of developing high cholesterol and high blood pressure. These conditions can increase your risk of heart disease and stroke.

It is important to be aware of the risks of eating a Whataburger with cheese. If you are trying to watch your weight or manage your cholesterol or blood pressure, you may want to choose a healthier option.

A Whataburger with cheese is a high-calorie, high-fat, high-protein, and high-carbohydrate meal. It is important to be aware of this if you are trying to watch your weight or manage your cholesterol or blood sugar levels.

However, it is also important to remember that a Whataburger with cheese is a delicious and satisfying meal. It can be enjoyed in moderation as part of a healthy diet.

How many calories are in a Whataburger with cheese?

A Whataburger with cheese has 540 calories.

What are the other nutritional values of a Whataburger with cheese?

A Whataburger with cheese also has 27 grams of fat, 45 grams of carbohydrates, and 22 grams of protein.

Is a Whataburger with cheese healthy?

A Whataburger with cheese is not considered a healthy food. It is high in calories, fat, and carbohydrates. However, it can be enjoyed in moderation as part of a healthy diet.

Are there any healthier alternatives to a Whataburger with cheese?

Yes, there are healthier alternatives to a Whataburger with cheese. You can order a Whataburger without cheese, or you can choose a healthier side dish, such as fruit or vegetables. You can also order a Whataburger Jr., which is smaller than a regular Whataburger.

How can I make a Whataburger with cheese healthier?

There are a few ways to make a Whataburger with cheese healthier. You can order it without cheese, or you can choose a healthier side dish, such as fruit or vegetables. You can also order a Whataburger Jr., which is smaller than a regular Whataburger.

Is there anything else I should know about Whataburger with cheese?

Yes, there are a few other things you should know about Whataburger with cheese. First, it is a high-calorie food, so it should be enjoyed in moderation. Second, it is not considered a healthy food, but it can be enjoyed in moderation as part of a healthy diet. Third, there are healthier alternatives to a Whataburger with cheese, such as ordering it without cheese or choosing a healthier side dish.

a Whataburger with cheese has 640 calories. This is a significant amount of calories, so it is important to be aware of this when consuming this food. If you are trying to watch your weight, you may want to consider choosing a different burger option or getting the Whataburger without cheese. However, if you are not concerned about your weight, or if you are looking for a delicious and satisfying burger, then a Whataburger with cheese is a great option.