How Long to Cook Butterfly Chicken Breast (Perfectly Juicy!)

How Long to Cook Butterfly Chicken Breast

Butterflying chicken breast is a great way to cook it evenly and quickly. The process involves cutting the breast in half horizontally, so that it resembles a butterfly. This exposes more surface area to the heat, which helps the chicken cook faster and more evenly.

But how long do you cook butterfly chicken breast? The answer depends on a few factors, including the thickness of the breast, the cooking method you’re using, and your personal preference.

In this article, we’ll discuss how to butterfly chicken breast, and we’ll provide cooking times for different methods. We’ll also share some tips for making sure your chicken breast is cooked perfectly every time.

So whether you’re a beginner in the kitchen or a seasoned pro, read on for all the information you need to know about cooking butterfly chicken breast!

Temperature	Time	Notes
375 degrees F	15-20 minutes	For boneless, skinless chicken breasts
350 degrees F	20-25 minutes	For bone-in, skin-on chicken breasts
400 degrees F	10-12 minutes	For grilled chicken breasts

Butterfly chicken breast is a boneless, skinless chicken breast that has been cut in half horizontally, so that it resembles a butterfly. This cooking method results in a thin, evenly cooked chicken breast that is perfect for grilling, baking, or pan-frying.

Factors Affecting Cooking Time

There are a few factors that can affect the cooking time of butterfly chicken breast, including:

• Size of the chicken breast: The larger the chicken breast, the longer it will take to cook.
• Temperature of the oven: The higher the oven temperature, the faster the chicken breast will cook.
• Cooking method: The cooking method you choose will also affect the cooking time. For example, grilling chicken breast will take longer than baking it.

General Guidelines for Cooking Butterfly Chicken Breast

The following are general guidelines for cooking butterfly chicken breast:

• Preheat oven to 375 degrees F (190 degrees C).
• Bake chicken breasts for 20-25 minutes, or until the internal temperature reaches 165 degrees F (74 degrees C).
• Let chicken breasts rest for 5 minutes before serving.

Tips for Cooking Butterfly Chicken Breast

Here are a few tips for cooking butterfly chicken breast:

• Use a meat thermometer to ensure that the chicken is cooked to the correct internal temperature.
• Marinate the chicken breasts in a flavorful marinade before cooking to add flavor and moisture.
• Baste the chicken breasts with butter or oil while cooking to help them brown and become juicy.
• Serve the chicken breasts with your favorite sides, such as roasted vegetables, mashed potatoes, or rice.

Butterfly chicken breast is a delicious and versatile dish that can be cooked in a variety of ways. By following the tips in this article, you can cook perfectly cooked butterfly chicken breast every time.

Here are some additional resources that you may find helpful:

• [How to Cook Chicken Breast](https://www.thespruceeats.com/how-to-cook-chicken-breast-4584380)
• [Butterfly Chicken Breast Recipes](https://www.allrecipes.com/recipes/chicken/butterfly-chicken-breast/)

How Long To Cook Butterfly Chicken Breast?

Butterfly chicken breast is a boneless, skinless chicken breast that has been cut in half horizontally so that it resembles a butterfly. This cooking method results in a thin, evenly cooked piece of chicken that is perfect for grilling, baking, or pan-frying.

The cooking time for butterfly chicken breast will vary depending on the thickness of the breast and the cooking method you choose. However, as a general rule, butterfly chicken breast will cook in about 10-12 minutes per side on the grill, 15-20 minutes in the oven, and 5-7 minutes per side in a skillet.

Here is a table that provides more specific cooking times for butterfly chicken breast:

| Cooking Method | Temperature | Time |
| —— | —— | —— |
| Grill | 400 degrees F | 10-12 minutes per side |
| Oven | 375 degrees F | 15-20 minutes |
| Skillet | Medium heat | 5-7 minutes per side |

It is important to note that these are just general guidelines. The actual cooking time may vary depending on the specific cut of chicken breast you are using, as well as your personal preferences. If you are unsure about how long to cook your chicken breast, it is always best to err on the side of caution and cook it for a longer period of time.

Tips for Cooking Butterfly Chicken Breast

Here are a few tips for cooking butterfly chicken breast:

• Marinate chicken breasts in a flavorful liquid before cooking to add moisture and flavor.
• Use a meat thermometer to ensure that chicken breasts are cooked to the proper temperature.
• Baste chicken breasts with cooking oil or butter halfway through cooking to help them brown and become juicy.

Troubleshooting Tips

If chicken breasts are tough, they may not have been cooked long enough. To test for doneness, insert a meat thermometer into the thickest part of the breast and make sure that the internal temperature reaches 165 degrees F. If the chicken breasts are still tough, cook them for a few minutes longer.

If chicken breasts are dry, they may have been cooked at too high a temperature or for too long. To avoid this, cook chicken breasts at a moderate temperature and check for doneness frequently. You can also try basting the chicken breasts with cooking oil or butter halfway through cooking to help them stay moist.

If chicken breasts are undercooked, they may not have reached a safe internal temperature. To ensure that chicken breasts are cooked to a safe temperature, cook them until the internal temperature reaches 165 degrees F. You can also use a meat thermometer to check for doneness.

How long do you cook chicken breast?

The cooking time for chicken breast depends on the thickness of the breast and your desired doneness. For a boneless, skinless chicken breast that is 1-inch thick, cook it for 6-8 minutes per side at 375 degrees Fahrenheit. For a thicker breast, cook it for 8-10 minutes per side.

How do you know when chicken breast is done?

The best way to tell if chicken breast is done is to check the internal temperature with a meat thermometer. The internal temperature of a cooked chicken breast should be 165 degrees Fahrenheit.

What happens if you overcook chicken breast?

If you overcook chicken breast, it will become dry and tough. To avoid overcooking chicken breast, cook it until it reaches an internal temperature of 165 degrees Fahrenheit and then remove it from the heat immediately.

What are some tips for cooking chicken breast?

Here are a few tips for cooking chicken breast:

• Pound the chicken breast to an even thickness. This will help the chicken cook evenly.
• Marinate the chicken breast in a flavorful marinade. This will add flavor and moisture to the chicken.
• Cook the chicken breast over medium heat. This will help prevent the chicken from drying out.
• Don’t overcook the chicken breast. Chicken breast is done when it reaches an internal temperature of 165 degrees Fahrenheit.

What are some common mistakes people make when cooking chicken breast?

Some common mistakes people make when cooking chicken breast include:

• Not cooking the chicken breast long enough. Chicken breast is done when it reaches an internal temperature of 165 degrees Fahrenheit.
• Overcooking the chicken breast. Chicken breast is done when it reaches an internal temperature of 165 degrees Fahrenheit.
• Not marinating the chicken breast. Marinating the chicken breast in a flavorful marinade will add flavor and moisture to the chicken.
• Cooking the chicken breast over high heat. Cooking the chicken breast over high heat will dry out the chicken.

In this article, we have discussed how long to cook butterfly chicken breast. We have provided a detailed guide on how to butterfly a chicken breast, as well as the ideal cooking times for different methods of cooking. We hope that this information has been helpful and that you will be able to cook delicious and juicy butterfly chicken breasts at home.

Here are some key takeaways from this article:

• Butterflying a chicken breast is a simple process that can help to ensure that the meat cooks evenly.
• The ideal cooking time for butterfly chicken breast will vary depending on the method of cooking.
• When cooking butterfly chicken breast, it is important to use a meat thermometer to ensure that the meat is cooked to the desired temperature.
• Butterfly chicken breast is a versatile and delicious protein that can be used in a variety of dishes.