How to Make Flank Steak Pinwheels with Goat Cheese and Caramelized Onions

How to Cook Stuffed Flank Steak Pinwheels

Flank steak is a flavorful and versatile cut of beef that can be grilled, roasted, or pan-fried. Stuffed flank steak pinwheels are a delicious and easy way to enjoy this cut of meat. They are perfect for a quick and easy weeknight meal or for entertaining guests.

This article will show you how to make stuffed flank steak pinwheels that are sure to be a hit with your family and friends. We will provide step-by-step instructions, as well as tips and tricks for making the best stuffed flank steak pinwheels possible.

So what are you waiting for? Get started today and enjoy these delicious and flavorful stuffed flank steak pinwheels!

Step	Ingredients	Instructions
1	1 flank steak, sliced thin against the grain	Preheat oven to 375 degrees F (190 degrees C). In a large bowl, combine flank steak strips, cheese, sun-dried tomatoes, artichoke hearts, and olives. Season with salt and pepper to taste.
2	1/2 cup (1 stick) unsalted butter, melted	Spread 1/4 cup of the melted butter over each of 4 large pieces of aluminum foil. Divide the steak mixture evenly among the foil sheets. Roll up each sheet tightly, tucking in the ends.
3	1/4 cup (1/2 stick) unsalted butter, melted	Place the rolls seam-side down on a baking sheet. Brush with the remaining melted butter. Bake for 25-30 minutes, or until the steak is cooked through and the cheese is melted and bubbly.

Stuffed flank steak pinwheels are a delicious and impressive dish that is perfect for a special occasion. They are made with thinly sliced flank steak that is marinated and then rolled up with a flavorful filling. The pinwheels are then grilled to perfection and served with your favorite dipping sauce.

This recipe is relatively easy to follow, but it does require some time and effort. However, the end result is sure to impress your guests.

Ingredients

• 1 flank steak (about 1 pound)
• 1 cup olive oil
• 1/2 cup balsamic vinegar
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 8 ounces cream cheese, softened
• 1/2 cup shredded cheddar cheese
• 1/2 cup chopped red onion
• 1/2 cup chopped green bell pepper
• 1/2 cup chopped tomato
• 1/4 cup chopped fresh parsley
• Toothpicks

Steps

1. To make the marinade, whisk together the olive oil, balsamic vinegar, garlic, oregano, thyme, salt, and pepper in a large bowl.
2. Add the flank steak to the marinade and turn to coat. Cover the bowl and refrigerate for at least 30 minutes, or up to overnight.
3. Preheat your grill to medium-high heat.
4. Remove the steak from the marinade and pat dry.
5. Grill the steak for 5-7 minutes per side, or until cooked to your desired doneness.
6. Let the steak rest for a few minutes before slicing it thinly.
7. To assemble the pinwheels, spread a thin layer of cream cheese on each slice of steak. Top with the cheddar cheese, red onion, green bell pepper, tomato, and parsley. Roll up the slices of steak and secure with toothpicks.
8. Serve the pinwheels immediately or store them in the refrigerator until ready to serve.

Stuffed flank steak pinwheels are a delicious and impressive dish that is perfect for a special occasion. They are easy to make and can be customized to your liking. Serve them with your favorite dipping sauce and enjoy!

Ingredients

• 1 flank steak (about 1 pound)
• 1/2 cup olive oil
• 1/4 cup balsamic vinegar
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 cup baby spinach leaves
• 1/2 cup crumbled feta cheese
• 1/4 cup chopped red onion
• 1/4 cup chopped walnuts

Instructions

1. Preheat oven to 400 degrees F (200 degrees C).
2. Cut the flank steak into thin strips.
3. Marinate the steak strips in a mixture of olive oil, balsamic vinegar, garlic, and herbs.
4. In a large bowl, combine the spinach leaves, feta cheese, red onion, and walnuts.
5. Add the steak strips to the bowl and toss to coat.
6. Spread the steak mixture out on a baking sheet.
7. Bake for 15-20 minutes, or until the steak is cooked through.
8. Serve immediately.

Tips

• To make the marinade, whisk together the olive oil, balsamic vinegar, garlic, oregano, thyme, salt, and pepper in a small bowl.
• Marinate the steak strips for at least 30 minutes, or up to overnight.
• If you don’t have time to marinate the steak, you can skip that step and just cook the steak strips according to the directions.
• Serve the stuffed flank steak pinwheels with your favorite sides, such as roasted vegetables, rice, or mashed potatoes.

Variations

• You can use any type of cheese you like in the stuffed flank steak pinwheels. Some other good options include goat cheese, mozzarella cheese, or cheddar cheese.
• You can also add other vegetables to the stuffing, such as chopped tomatoes, cucumbers, or bell peppers.
• If you want to make a vegetarian version of this recipe, you can omit the steak and just use the spinach, feta cheese, red onion, and walnuts.

Stuffed flank steak pinwheels are a delicious and easy way to enjoy a healthy and flavorful meal. They are perfect for a quick weeknight dinner or a special occasion. So next time you’re looking for a new recipe to try, give these stuffed flank steak pinwheels a try!

How do I prepare the flank steak for stuffing?

To prepare the flank steak for stuffing, you will need to:

1. Trim the steak of any excess fat and silverskin.
2. Cut the steak in half lengthwise, then open it up like a book.
3. Flatten the steak by pounding it with a meat mallet or rolling pin until it is about 1/2-inch thick.
4. Season the steak with salt and pepper to taste.

What type of filling should I use for my flank steak pinwheels?

There are many different fillings that you can use for your flank steak pinwheels, but some of the most popular options include:

• Cheese and spinach
• Chicken and avocado
• Pesto and sun-dried tomatoes
• Prosciutto and arugula
• Pulled pork and barbecue sauce

How do I cook the flank steak pinwheels?

To cook the flank steak pinwheels, you will need to:

1. Heat a large skillet or grill pan over medium-high heat.
2. Drizzle the steak with olive oil and sear it for 2-3 minutes per side, or until it is cooked to your desired doneness.
3. Transfer the steak to a cutting board and let it rest for 5 minutes before slicing it into thin strips.
4. Serve the steak pinwheels immediately, with your favorite dipping sauce.

How do I store leftover flank steak pinwheels?

Leftover flank steak pinwheels can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the pinwheels in a preheated oven at 350 degrees Fahrenheit for 10-12 minutes, or until they are heated through.

Can I freeze flank steak pinwheels?

Yes, you can freeze flank steak pinwheels. To freeze, simply place the pinwheels in an airtight container or freezer bag and freeze for up to 3 months. To thaw, place the pinwheels in the refrigerator overnight or in the microwave for 2-3 minutes.

What are some tips for making perfect flank steak pinwheels?

Here are a few tips for making perfect flank steak pinwheels:

• Use a sharp knife to cut the steak into thin strips. This will help to ensure that the steak is cooked evenly.
• Don’t overcook the steak. Flank steak is a lean cut of meat, so it can dry out quickly if it is overcooked.
• Serve the steak pinwheels immediately, with your favorite dipping sauce. This will help to keep the steak moist and flavorful.

In this blog post, we have discussed how to cook stuffed flank steak pinwheels. We have provided a detailed recipe, as well as tips and tricks for making the perfect pinwheels. We hope that you have found this information helpful, and that you will enjoy making these delicious and impressive appetizers for your next party or gathering.

Here are some key takeaways from this blog post:

• Flank steak is a flavorful and versatile cut of meat that is perfect for making pinwheels.
• To make the most flavorful pinwheels, marinate the steak in a mixture of olive oil, balsamic vinegar, garlic, and herbs.
• Roll up the steak slices tightly and secure them with toothpicks.
• Bake the pinwheels in the oven until the steak is cooked through and the cheese is melted and bubbly.
• Serve the pinwheels immediately with your favorite dipping sauce.

We hope that you enjoy making these stuffed flank steak pinwheels!