How to Cook Trader Joe’s Chicken Sausage (4 Delicious Ways)

How to Cook Trader Joe’s Chicken Sausage

Trader Joe’s chicken sausage is a delicious and versatile protein that can be used in a variety of dishes. Whether you’re looking for a quick and easy weeknight meal or a more elaborate dish for a special occasion, Trader Joe’s chicken sausage is sure to please.

In this article, we will show you how to cook Trader Joe’s chicken sausage in a variety of ways. We’ll also provide tips on how to choose the best chicken sausage for your needs and how to store it properly. So whether you’re a seasoned cook or a novice in the kitchen, read on for all the information you need to know about cooking Trader Joe’s chicken sausage!

Step Instructions Image
1 Preheat oven to 400 degrees F (200 degrees C).
2 Place chicken sausages on a baking sheet.
3 Bake for 15-20 minutes, or until cooked through.

Ingredients

  • 1 package (12 ounces) Trader Joe’s Chicken Sausage
  • 1 tablespoon olive oil
  • 1/2 cup chopped onion
  • 1/2 cup chopped green bell pepper
  • 1/2 cup chopped red bell pepper
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (15 ounce) can corn, drained
  • 1 (10 ounce) can diced tomatoes with green chilies, undrained
  • 1 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup chopped fresh cilantro

Instructions

1. Heat the olive oil in a large skillet over medium heat.
2. Add the chicken sausage and cook until browned on all sides.
3. Add the onion, green bell pepper, and red bell pepper and cook until softened.
4. Stir in the black beans, corn, tomatoes, chili powder, cumin, salt, and pepper.
5. Bring to a boil, then reduce heat and simmer for 15 minutes, or until the chicken sausage is cooked through.
6. Stir in the cilantro and serve.

Tips

  • To make this recipe ahead of time, cook the chicken sausage and vegetables according to the instructions, then let cool completely. Store the mixture in an airtight container in the refrigerator for up to 3 days. When you’re ready to serve, reheat the mixture over medium heat until warmed through.
  • If you don’t have any fresh cilantro on hand, you can use 1/4 cup of chopped fresh parsley instead.
  • This recipe can easily be doubled or tripled to feed a larger crowd.
  • Serve with your favorite sides, such as rice, tortillas, or cornbread.

Trader Joe’s Chicken Sausage is a delicious and versatile ingredient that can be used in a variety of dishes. This recipe for Chicken Sausage and Black Bean Chili is a great way to use up leftover sausage, and it’s perfect for a quick and easy weeknight meal.

How to Cook Trader Joe’s Chicken Sausage?

Trader Joe’s chicken sausage is a delicious and versatile protein that can be used in a variety of dishes. Whether you’re looking for a quick and easy weeknight meal or a more elaborate dish for a special occasion, Trader Joe’s chicken sausage is a great option.

Here are a few tips for cooking Trader Joe’s chicken sausage:

  • Choose the right cooking method. The best cooking method for Trader Joe’s chicken sausage will depend on the desired outcome. For a quick and easy meal, you can cook the sausage in a skillet over medium heat. For a more flavorful sausage, you can roast it in the oven or grill it.
  • Cook the sausage until it’s cooked through. Chicken sausage is a processed meat, so it’s important to cook it until it’s cooked through. The USDA recommends cooking chicken sausage to an internal temperature of 165 degrees Fahrenheit.
  • Serve the sausage with your favorite sides. Trader Joe’s chicken sausage can be served with a variety of sides, such as roasted vegetables, mashed potatoes, or rice. You can also use the sausage in sandwiches, salads, or pasta dishes.

Here are a few specific recipes for cooking Trader Joe’s chicken sausage:

  • Skillet Chicken Sausage with Vegetables

Ingredients:

  • 1 package Trader Joe’s chicken sausage, casings removed
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 1 bell pepper, chopped
  • 1 zucchini, chopped
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions:

1. Heat the olive oil in a large skillet over medium heat.
2. Add the chicken sausage and cook until browned on all sides.
3. Add the onion, bell pepper, zucchini, garlic powder, salt, and pepper to the skillet.
4. Cook until the vegetables are softened, about 5 minutes.
5. Serve immediately.

  • Roasted Chicken Sausage with Potatoes

Ingredients:

  • 1 package Trader Joe’s chicken sausage, casings removed
  • 1 pound potatoes, peeled and cubed
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions:

1. Preheat the oven to 400 degrees Fahrenheit.
2. Toss the chicken sausage, potatoes, olive oil, garlic powder, salt, and pepper together in a large bowl.
3. Spread the mixture in a single layer on a baking sheet.
4. Roast for 25-30 minutes, or until the potatoes are tender and the chicken sausage is cooked through.
5. Serve immediately.

  • Grilled Chicken Sausage with Pineapple Salsa

Ingredients:

  • 1 package Trader Joe’s chicken sausage, casings removed
  • 1 pineapple, peeled and diced
  • 1/2 red onion, diced
  • 1/2 cup cilantro, chopped
  • 1 lime, juiced
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions:

1. Preheat the grill to medium heat.
2. Toss the chicken sausage, pineapple, red onion, cilantro, lime juice, salt, and pepper together in a large bowl.
3. Grill the chicken sausage for 5-7 minutes per side, or until cooked through.
4. Serve with the pineapple salsa.

Tips for Cooking Trader Joe’s Chicken Sausage

Here are a few tips for cooking Trader Joe’s chicken sausage:

  • Use a meat thermometer to ensure that the sausage is cooked through. The USDA recommends cooking chicken sausage to an internal temperature of 165 degrees Fahrenheit.
  • Don’t overcook the sausage. Overcooked sausage can become tough and dry.
  • Serve the sausage with your favorite sides. Trader Joe’s chicken sausage can be served with a variety of sides, such as roasted vegetables, mashed potatoes, or rice. You can also use the sausage in sandwiches, salads, or pasta dishes.

Variations on Trader Joe’s Chicken Sausage

Trader Joe’s chicken sausage can be used in a variety of dishes. Here are a few variations on the classic chicken sausage recipe:

  • Chicken Sausage with Peppers and Onions

This is a simple and delicious variation on the classic chicken sausage recipe. Simply cook the chicken sausage in a skillet with peppers and onions until the vegetables are

How do I cook Trader Joe’s Chicken Sausage?

There are a few different ways to cook Trader Joe’s Chicken Sausage. You can:

  • Pan fry: Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the sausages and cook for 5-7 minutes per side, or until browned and cooked through.
  • Bake: Preheat oven to 375 degrees F (190 degrees C). Place the sausages on a baking sheet and bake for 15-20 minutes, or until browned and cooked through.
  • Grill: Heat your grill to medium heat. Brush the sausages with oil and grill for 5-7 minutes per side, or until browned and cooked through.

What are the different ways to season Trader Joe’s Chicken Sausage?

There are many different ways to season Trader Joe’s Chicken Sausage. You can:

  • Add your favorite spices or herbs to the sausage before cooking. Some popular options include garlic powder, onion powder, paprika, and chili powder.
  • Serve the sausage with a flavorful sauce or dipping sauce. Some popular options include ketchup, mustard, barbecue sauce, or marinara sauce.
  • Garnish the sausage with fresh herbs or vegetables. Some popular options include parsley, cilantro, tomatoes, and onions.

How long does it take to cook Trader Joe’s Chicken Sausage?

The cooking time for Trader Joe’s Chicken Sausage will vary depending on the cooking method you choose.

  • Pan frying: 5-7 minutes per side
  • Baking: 15-20 minutes
  • Grilling: 5-7 minutes per side

What are some of the health benefits of Trader Joe’s Chicken Sausage?

Trader Joe’s Chicken Sausage is a good source of protein and nutrients. It is also low in fat and calories.

  • Protein: 14 grams per serving
  • Fat: 7 grams per serving
  • Calories: 150 calories per serving

Are there any gluten-free or vegan options for Trader Joe’s Chicken Sausage?

Yes, Trader Joe’s also offers a gluten-free and vegan version of their Chicken Sausage.

  • Gluten-free: Made with a gluten-free soy protein blend
  • Vegan: Made with plant-based ingredients

Where can I find Trader Joe’s Chicken Sausage?

Trader Joe’s Chicken Sausage is available at all Trader Joe’s stores.

In this blog post, we have discussed how to cook Trader Joe’s chicken sausage. We have provided you with a variety of cooking methods, so you can choose the one that best suits your needs. We have also given you some tips on how to make your chicken sausage taste even better.

We hope that you have found this blog post helpful. If you have any questions, please feel free to leave them in the comments section below.

Author Profile

Kelsey Hammons
Kelsey Hammons
I was born and raised in the fabulous state of Maryland but recently decided to pack up my stuff and move to the Midwest city they call Chicago.

I hope to capture all of my life’s adventures of living in the windy city. AKA the food I cook, my journey to the Chicago Marathon, the books I read and the trashy TV shows I watch. I’m a health-nut, book-worm and exercise fiend.

Join me, Kelsey, on this exciting journey as I embrace the challenges and joys of my new life in Chicago. From mastering the art of healthy cooking to hitting the pavement for marathon training, my blog is a window into my world of self-discovery and fun.

Similar Posts