What Can You Eat at Chipotle on Optavia?: A Guide to Healthy Choices

Are you on the Optavia diet and craving a Chipotle burrito? You’re in luck! There are plenty of delicious and nutritious options you can order at Chipotle that are compliant with the Optavia plan. In this article, we’ll share a few of our favorite choices, as well as some tips for making your Chipotle experience even more enjoyable. So next time you’re feeling a burrito craving, don’t despair – just head to Chipotle and order one of these delicious Optavia-approved options!

Here are a few of our favorite Optavia-approved options at Chipotle:

• Chicken burrito bowl: This bowl is packed with protein and fiber, and it’s a great way to satisfy your burrito craving. Choose grilled chicken, brown rice, fajita vegetables, pico de gallo, and guacamole.
• Steak burrito bowl: This bowl is another great option for a protein-rich meal. Choose steak, brown rice, fajita vegetables, salsa, and cheese.
• Soup and salad: If you’re looking for something lighter, a soup and salad is a great option. Choose a broth-based soup, such as chicken tortilla soup or vegetable soup, and a salad with grilled chicken, fajita vegetables, and guacamole.

Here are a few tips for making your Chipotle experience even more enjoyable:

• Order your food online or through the app. This will save you time and ensure that your food is ready when you arrive.
• Ask for your food to be grilled on a clean grill. This will help to reduce the amount of cross-contamination with other foods.
• Choose your toppings wisely. Opt for healthy toppings, such as grilled vegetables, salsa, and guacamole. Avoid high-fat and high-calorie toppings, such as sour cream, cheese, and guacamole.

With a little planning, you can enjoy a delicious and satisfying Chipotle meal that’s compliant with the Optavia plan. So next time you’re craving a burrito, don’t despair – just head to Chipotle and order one of these delicious Optavia-approved options!

Food	Calories	Points
Chicken Bowl	410	5
Steak Bowl	440	6
Barbacoa Bowl	450	6
Soda	140	2
Water	0	0

What is Optavia?

Optavia is a weight loss program that is based on the idea of eating whole, unprocessed foods. The program is designed to help you lose weight and keep it off by teaching you how to make healthy choices and create sustainable habits.

Optavia is not a fad diet. It is a lifestyle change that can help you improve your health and well-being. The program is based on the principles of the Mediterranean diet, which is one of the healthiest diets in the world.

The Optavia program is divided into four phases:

• Phase 1: Weight Loss
• Phase 2: Weight Maintenance
• Phase 3: Wellness
• Phase 4: Lifelong Success

In Phase 1, you will focus on losing weight by eating healthy, whole foods. You will eat three Optavia shakes per day and two healthy meals. You will also get daily exercise.

In Phase 2, you will continue to eat healthy foods and exercise, but you will start to add more variety to your diet. You will also start to learn how to make healthy choices for yourself.

In Phase 3, you will focus on maintaining your weight loss. You will continue to eat healthy foods and exercise, but you will start to make more of your own meals. You will also learn how to deal with setbacks and how to stay motivated.

In Phase 4, you will focus on living a healthy, sustainable lifestyle. You will continue to eat healthy foods and exercise, and you will make healthy choices for yourself. You will also learn how to enjoy your life and how to make healthy choices for the long term.

Chipotle Menu Options on Optavia

Chipotle is a fast-casual Mexican restaurant that offers a variety of healthy options. You can find salads, burritos, quesadillas, and snacks on the menu.

Here are some of the Optavia-approved options at Chipotle:

Salads

• Salad with grilled chicken (no dressing)
• Salad with steak (no dressing)
• Salad with tofu (no dressing)
• Salad with fajita vegetables (no dressing)

Burritos

• Burrito bowl with grilled chicken (no rice, beans, or cheese)
• Burrito bowl with steak (no rice, beans, or cheese)
• Burrito bowl with tofu (no rice, beans, or cheese)
• Burrito bowl with fajita vegetables (no rice, beans, or cheese)

Quesadillas

• Quesadilla with grilled chicken (no cheese)
• Quesadilla with steak (no cheese)
• Quesadilla with tofu (no cheese)

Snacks

• Chips and guacamole (no more than 1 ounce of chips)
• Salsa
• Tortillas (no more than 2 tortillas)
• Fruit
• Vegetables

You can also add healthy toppings to your Chipotle meals, such as guacamole, salsa, vegetables, and fruit. Just be sure to limit your intake of unhealthy toppings, such as cheese, sour cream, and guacamole.

Chipotle is a great option for people on the Optavia program. You can find a variety of healthy options on the menu, including salads, burritos, quesadillas, and snacks. Just be sure to make healthy choices and limit your intake of unhealthy toppings.

If you are looking for a healthy and delicious way to lose weight, the Optavia program is a great option. The program is based on the principles of the Mediterranean diet, which is one of the healthiest diets in the world. The program is designed to help you lose weight and keep it off by teaching you how to make healthy choices and create sustainable habits.

What Can I Eat At Chipotle On Optavia?

Chipotle is a popular Mexican fast-food chain that offers a variety of healthy options. If you’re following the Optavia diet, there are a number of items you can enjoy at Chipotle.

Proteins

Chipotle offers a variety of grilled meats, including chicken, steak, and carnitas. These meats are all high in protein and low in carbs, making them a great choice for the Optavia diet.

Vegetables

Chipotle also offers a variety of fresh vegetables, including lettuce, tomatoes, onions, and peppers. These vegetables are low in calories and carbs, and they’re a great way to add fiber and nutrients to your meal.

Grains

Chipotle offers brown rice and whole-wheat tortillas. These grains are a good source of complex carbs, which can help you feel full and satisfied.

Salsas

Chipotle offers a variety of salsas, including mild, medium, and hot. These salsas are a great way to add flavor to your meal without adding a lot of calories or carbs.

Guacamole

Chipotle also offers guacamole. Guacamole is a good source of healthy fats, which can help you feel full and satisfied.

Here are some specific meal options you can enjoy at Chipotle on the Optavia diet:

• Chicken burrito bowl: This bowl contains grilled chicken, brown rice, lettuce, tomatoes, onions, and peppers. You can add guacamole and salsa to your bowl for extra flavor.
• Steak salad: This salad contains grilled steak, lettuce, tomatoes, onions, and peppers. You can add guacamole and salsa to your salad for extra flavor.
• Carnitas tacos: These tacos contain grilled carnitas, lettuce, tomatoes, onions, and peppers. You can add guacamole and salsa to your tacos for extra flavor.

Here are some tips for ordering at Chipotle on Optavia:

• Choose grilled meats over fried meats. Grilled meats are a healthier option because they are lower in fat.
• Limit your intake of rice and tortillas. Rice and tortillas are high in carbs, so you should only eat a small amount of them.
• Add plenty of vegetables to your meal. Vegetables are low in calories and carbs, and they’re a great way to add fiber and nutrients to your meal.
• Choose healthy toppings. Avoid toppings that are high in calories or carbs, such as sour cream, cheese, and guacamole.

Chipotle is a great option for people following the Optavia diet. There are a variety of healthy options available, and you can easily customize your meal to fit your individual needs.

What Can I Eat At Chipotle On Optavia?

• Q: Can I eat the burrito bowl without rice or beans?

A: Yes, you can eat the burrito bowl without rice or beans. Just be sure to choose a protein, vegetables, and salsa.

• Q: Can I get guacamole on my burrito bowl?

A: Yes, you can get guacamole on your burrito bowl. Just be sure to ask for it on the side so you can control the amount you use.

• Q: Can I get sour cream on my burrito bowl?

A: No, you cannot get sour cream on your burrito bowl. Sour cream is not allowed on the Optavia program.

• Q: Can I get cheese on my burrito bowl?

A: Yes, you can get cheese on your burrito bowl. Just be sure to choose a low-fat cheese, such as cheddar or mozzarella.

• Q: Can I get lettuce on my burrito bowl?

A: Yes, you can get lettuce on your burrito bowl. Lettuce is a good source of fiber and vitamins.

• Q: Can I get tomatoes on my burrito bowl?

A: Yes, you can get tomatoes on your burrito bowl. Tomatoes are a good source of vitamin C and lycopene.

• Q: Can I get onions on my burrito bowl?

A: Yes, you can get onions on your burrito bowl. Onions are a good source of fiber and vitamins.

• Q: Can I get peppers on my burrito bowl?

A: Yes, you can get peppers on your burrito bowl. Peppers are a good source of vitamin C and fiber.

• Q: Can I get fajita vegetables on my burrito bowl?

A: Yes, you can get fajita vegetables on your burrito bowl. Fajita vegetables are a good source of fiber and vitamins.

• Q: Can I get corn on my burrito bowl?

A: No, you cannot get corn on your burrito bowl. Corn is not allowed on the Optavia program.

• Q: Can I get black beans on my burrito bowl?

A: No, you cannot get black beans on your burrito bowl. Black beans are not allowed on the Optavia program.

• Q: Can I get pinto beans on my burrito bowl?

A: No, you cannot get pinto beans on your burrito bowl. Pinto beans are not allowed on the Optavia program.

• Q: Can I get brown rice on my burrito bowl?

A: No, you cannot get brown rice on your burrito bowl. Brown rice is not allowed on the Optavia program.

• Q: Can I get tortilla chips on the side?

A: No, you cannot get tortilla chips on the side. Tortilla chips are not allowed on the Optavia program.

• Q: Can I get a drink with my burrito bowl?

A: Yes, you can get a drink with your burrito bowl. Just be sure to choose a drink that is allowed on the Optavia program, such as water, unsweetened tea, or black coffee.

there are a few things you can eat at Chipotle on Optavia. You can get a salad with grilled chicken, fajita vegetables, and guacamole. You can also get a burrito bowl with brown rice, black beans, fajita vegetables, and guacamole. Just be sure to avoid the tortilla, sour cream, cheese, and chips. If you’re looking for a quick and easy meal that fits into your Optavia plan, Chipotle is a great option.