How to Air Fry Mandu Dumplings: A Delicious and Healthy Appetizer

How to Air Fry Mandu Dumplings

Mandu dumplings are a popular Korean dish that can be found in restaurants and homes all over the world. They are made with a thin, doughy wrapper filled with a savory filling, and then steamed or boiled. But did you know that you can also air fry mandu dumplings?

Air frying is a healthier way to cook mandu dumplings because it doesn’t require any oil. This means that the dumplings will be light and crispy on the outside, but still moist and flavorful on the inside.

In this article, we will show you how to air fry mandu dumplings so that you can enjoy this delicious dish at home without all the unhealthy oil.

We’ll also provide you with some tips on how to make the perfect mandu dumplings, so that your next batch will be even better than the last.

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Step	Ingredients	Instructions
1	– 1 pound mandu dumplings – 1 tablespoon vegetable oil	1. Preheat air fryer to 375 degrees F (190 degrees C). 2. Spray air fryer basket with cooking spray. 3. Arrange dumplings in a single layer in the air fryer basket. 4. Spray dumplings with cooking spray. 5. Air fry for 8-10 minutes, or until golden brown and cooked through.
2	– Soy sauce – Chili sauce – Sriracha sauce – Chopped green onions	6. Serve with dipping sauces of your choice.

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How To Air Fry Mandu Dumplings?

Mandu dumplings are a delicious and versatile dish that can be enjoyed as a main course or a snack. They are made with a simple dough that is filled with a variety of fillings, such as pork, beef, vegetables, or tofu. Mandu dumplings can be steamed, boiled, or fried, but air frying is a quick and easy way to cook them that results in a crispy, golden brown exterior and a juicy, flavorful filling.

Ingredients

• 1 batch of mandu dumpling wrappers (homemade or store-bought)
• 1 pound ground pork
• 1/2 cup finely chopped cabbage
• 1/2 cup finely chopped carrots
• 1/2 cup finely chopped onion
• 1/4 cup finely chopped green onion
• 2 cloves garlic, minced
• 1 teaspoon grated fresh ginger
• 1 teaspoon soy sauce
• 1 teaspoon sesame oil
• 1 teaspoon chili powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• Vegetable oil, for greasing the air fryer basket

Instructions

1. In a large bowl, combine the ground pork, cabbage, carrots, onion, green onion, garlic, ginger, soy sauce, sesame oil, chili powder, salt, and pepper. Mix well to combine.
2. Place a spoonful of the filling in the center of each dumpling wrapper. Fold the wrapper over the filling and pinch the edges together to seal.
3. Grease the air fryer basket with vegetable oil. Place the dumplings in the air fryer basket, leaving some space between them.
4. Air fry the dumplings at 400 degrees Fahrenheit for 8-10 minutes, or until golden brown and cooked through.
5. Serve the dumplings immediately with dipping sauce of your choice.

Tips

• To make sure the dumplings are cooked through, insert a toothpick into one of the dumplings. If the toothpick comes out clean, the dumplings are done.
• If you don’t have an air fryer, you can also cook the dumplings by steaming or boiling them. To steam the dumplings, place them in a steamer basket over boiling water and steam for 10-12 minutes, or until cooked through. To boil the dumplings, bring a pot of water to a boil and add the dumplings. Boil for 5-7 minutes, or until cooked through.
• Serve the dumplings with dipping sauce of your choice. Some popular dipping sauces for mandu dumplings include soy sauce, chili sauce, garlic sauce, or dipping vinegar.

Air fried mandu dumplings are a delicious and easy-to-make dish that is perfect for a quick and healthy meal. They are also a great party food or appetizer. So next time you’re looking for a delicious and satisfying meal, give air fried mandu dumplings a try!

Ingredients

• 1 pound mandu dumplings (frozen)
• 1 tablespoon cooking oil
• 1/4 cup soy sauce
• 1 tablespoon rice vinegar
• 1 teaspoon sesame oil
• 1/2 teaspoon garlic powder
• 1/4 teaspoon ground black pepper

Instructions

1. Preheat the air fryer to 400 degrees Fahrenheit.
2. Spray the air fryer basket with cooking oil.
3. Arrange the mandu dumplings in a single layer in the air fryer basket.
4. Air fry for 8-10 minutes, or until the dumplings are cooked through and golden brown.
5. While the dumplings are air frying, make the dipping sauce. In a small bowl, combine the soy sauce, rice vinegar, sesame oil, garlic powder, and black pepper.
6. Serve the mandu dumplings immediately with the dipping sauce.

Tips

• To make sure the mandu dumplings are cooked through, insert a toothpick into one of the dumplings. If the toothpick comes out clean, the dumplings are done.
• If you are using frozen mandu dumplings, thaw them in the refrigerator overnight before air frying.
• You can also air fry mandu dumplings with vegetables. Simply add your favorite vegetables to the air fryer basket along with the mandu dumplings.
• Serve the mandu dumplings with your favorite dipping sauce, such as soy sauce, chili sauce, or vinegar.

Troubleshooting

• If the mandu dumplings are sticking to the air fryer basket, spray the basket with cooking oil before adding the dumplings.
• If the mandu dumplings are not cooking evenly, turn them halfway through the cooking time.
• If the mandu dumplings are overcooked, they will be dry and tough.

Air frying mandu dumplings is a quick and easy way to enjoy a delicious and healthy meal. The dumplings are cooked to perfection in the air fryer, and they are perfect for dipping in your favorite sauce. So next time you are craving mandu dumplings, give air frying them a try!

How do I air fry mandu dumplings?

To air fry mandu dumplings, follow these steps:

1. Preheat your air fryer to 375 degrees Fahrenheit.
2. Spray the air fryer basket with cooking spray.
3. Place the mandu dumplings in the air fryer basket, leaving some space between each dumpling.
4. Air fry the mandu dumplings for 8-10 minutes, or until they are cooked through and golden brown.
5. Serve the mandu dumplings immediately with your favorite dipping sauce.

What are some tips for air frying mandu dumplings?

Here are a few tips for air frying mandu dumplings:

• Use a light touch when handling the mandu dumplings, as they can be delicate.
• Make sure to spray the air fryer basket with cooking spray to prevent the mandu dumplings from sticking.
• Air fry the mandu dumplings in batches, so that they do not crowd the air fryer basket.
• Check the mandu dumplings periodically to make sure they are not overcooked.
• Serve the mandu dumplings immediately with your favorite dipping sauce.

What are some common mistakes people make when air frying mandu dumplings?

Here are a few common mistakes people make when air frying mandu dumplings:

• Not preheating the air fryer.
• Not spraying the air fryer basket with cooking spray.
• Crowding the air fryer basket.
• Overcooking the mandu dumplings.
• Not serving the mandu dumplings immediately.

What are some of the benefits of air frying mandu dumplings?

Air frying mandu dumplings offers a number of benefits over traditional frying methods, including:

• Reduced oil consumption.
• Less mess.
• Faster cooking time.
• Healthier results.

What are some of the drawbacks of air frying mandu dumplings?

Air frying mandu dumplings does have a few drawbacks, including:

• The mandu dumplings may not be as crispy as they would be if they were deep-fried.
• The mandu dumplings may dry out if they are overcooked.

Can I air fry mandu dumplings from frozen?

Yes, you can air fry mandu dumplings from frozen. However, it is important to note that they may take a few minutes longer to cook than mandu dumplings that are not frozen.

What are some other dishes that I can air fry?

In addition to mandu dumplings, you can also air fry a variety of other dishes, including:

• Chicken wings
• French fries
• Vegetables
• Pizza
• Fish
• Meatballs
• Kebabs
• Tofu

How can I make my air fried mandu dumplings more flavorful?

There are a number of ways to make your air fried mandu dumplings more flavorful, including:

• Marinating the mandu dumplings in a flavorful sauce before air frying them.
• Adding spices or herbs to the mandu dumplings before air frying them.
• Drizzling the mandu dumplings with a sauce after they have been air fried.

What are some of the best dipping sauces for mandu dumplings?

There are a number of great dipping sauces for mandu dumplings, including:

• Soy sauce
• Chili sauce
• Hoisin sauce
• Sweet and sour sauce
• Garlic sauce
• Teriyaki sauce
• Peanut sauce

Where can I buy mandu dumplings?

Mandu dumplings can be purchased at a variety of Asian grocery stores. They can also be found online at a variety of retailers.

In this blog post, we have discussed how to air fry mandu dumplings. We have provided a detailed recipe with step-by-step instructions. We have also discussed the benefits of air frying mandu dumplings and answered some common questions about the process. We hope that you found this blog post helpful and that you will enjoy making air fried mandu dumplings at home.

Here are some key takeaways from this blog post:

• Air frying mandu dumplings is a healthier alternative to pan-frying or deep-frying them.
• Air frying mandu dumplings results in a crispy exterior and a tender, juicy interior.
• Air frying mandu dumplings is quick and easy to do.
• Mandu dumplings can be air fried with a variety of dipping sauces.

We encourage you to try air frying mandu dumplings at home. We think you will be pleasantly surprised by the results!

Author Profile

Kelsey Hammons

I was born and raised in the fabulous state of Maryland but recently decided to pack up my stuff and move to the Midwest city they call Chicago.

I hope to capture all of my life’s adventures of living in the windy city. AKA the food I cook, my journey to the Chicago Marathon, the books I read and the trashy TV shows I watch. I’m a health-nut, book-worm and exercise fiend.

Join me, Kelsey, on this exciting journey as I embrace the challenges and joys of my new life in Chicago. From mastering the art of healthy cooking to hitting the pavement for marathon training, my blog is a window into my world of self-discovery and fun.

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