How to Cook Blade Steak: A Step-by-Step Guide

How to Cook Blade Meat

Blade meat is a flavorful and versatile cut of beef that can be used in a variety of dishes. It’s a great option for those on a budget, as it’s typically less expensive than other cuts of beef. Blade meat is also very easy to cook, making it a great choice for beginner cooks.

In this article, we’ll show you how to cook blade meat so that it’s juicy, tender, and flavorful. We’ll also provide you with some tips on how to choose the best blade meat and how to store it properly.

So whether you’re looking for a new way to cook beef or you’re just trying to save money, read on for our guide to cooking blade meat!

Step Ingredients Instructions
1 1 blade steak Preheat oven to 400 degrees F (200 degrees C).
Season the steak with salt and pepper.
Heat the oil in a large skillet over medium-high heat.
Sear the steak for 5 minutes per side, or until browned.
2 1 tablespoon butter Transfer the steak to a baking sheet.
Melt the butter in the skillet.
Add the mushrooms and onions.
Cook for 5 minutes, or until softened.
3 1/2 cup beef broth Add the beef broth to the skillet.
Bring to a boil.
Reduce heat to low and simmer for 10 minutes, or until the sauce has thickened.
4 1/4 cup chopped fresh parsley Pour the sauce over the steak.
Sprinkle with parsley.
Serve immediately.

Choosing the Right Blade Meat

What is blade meat?

Blade meat is a cut of beef that comes from the chuck primal. It is a tough, flavorful cut that is often used for slow-cooked dishes such as stews and roasts. Blade meat is also known as chuck blade roast, chuck blade steak, or shoulder steak.

What cuts of blade meat are available?

There are two main cuts of blade meat:

  • Chuck blade roast: This is a large, rectangular cut of meat that is typically roasted.
  • Chuck blade steak: This is a smaller, thinner cut of meat that is often grilled or pan-fried.

How to choose the right blade meat for your recipe

When choosing blade meat, there are a few things to keep in mind:

  • Size: The size of the cut will affect how long it takes to cook. A larger cut will take longer to cook than a smaller cut.
  • Marbling: The marbling of the meat refers to the amount of fat that is distributed throughout the muscle. More marbling means more flavor, but it also means that the meat will be more tender.
  • Price: Blade meat is a relatively inexpensive cut of beef. However, the price can vary depending on the quality of the meat and the cut.

Once you have considered these factors, you can choose the right blade meat for your recipe.

Preparing Blade Meat

How to trim blade meat

Before cooking blade meat, it is important to trim any excess fat and gristle. This will help to ensure that the meat is tender and flavorful.

To trim blade meat, use a sharp knife to remove any large pieces of fat or gristle. Be careful not to trim too much meat, as this will make the meat dry.

How to marinate blade meat

Marinating blade meat can help to tenderize the meat and add flavor. There are many different marinades that can be used, but some of the most popular include:

  • Soy sauce, garlic, and ginger: This marinade is a classic choice for blade meat. It is simple to make and it imparts a delicious flavor to the meat.
  • Red wine and herbs: This marinade is perfect for a more complex flavor. The red wine helps to tenderize the meat and the herbs add a fresh flavor.
  • Buttermilk and hot sauce: This marinade is a great way to add a spicy kick to the meat. The buttermilk helps to tenderize the meat and the hot sauce adds a lot of flavor.

To marinate blade meat, simply combine the ingredients in a large bowl. Add the meat to the marinade and stir to coat. Cover the bowl and refrigerate for at least 30 minutes, or up to overnight.

How to cook blade meat

Blade meat can be cooked in a variety of ways, including roasting, grilling, and pan-frying. The cooking method you choose will depend on the cut of meat and your personal preference.

  • To roast blade meat,: Preheat your oven to 375 degrees Fahrenheit. Season the meat with salt and pepper and place it in a roasting pan. Roast the meat for 20 minutes per pound, or until it reaches an internal temperature of 145 degrees Fahrenheit.
  • To grill blade meat,: Preheat your grill to medium-high heat. Season the meat with salt and pepper and grill it for 5-7 minutes per side, or until it reaches an internal temperature of 145 degrees Fahrenheit.
  • To pan-fry blade meat,: Heat some oil in a large skillet over medium-high heat. Season the meat with salt and pepper and cook it for 5-7 minutes per side, or until it reaches an internal temperature of 145 degrees Fahrenheit.

Once the meat is cooked, let it rest for 5-10 minutes before slicing and serving.

Blade meat is a delicious and versatile cut of beef that can be cooked in a variety of ways. By following these tips, you can choose the right blade meat for your recipe and cook it to perfection.

Here are some additional tips for cooking blade meat:

  • Use a meat thermometer to ensure that the meat is cooked to the correct temperature. Blade meat is a tough cut of meat, so it is important to cook it until it is done.
  • Don’t overcook blade meat. Overcooked blade meat will be tough and dry.
  • Serve blade meat with a flavorful sauce or gravy. The sauce or gravy will help to moisten the meat and add flavor.

With a little care and attention, you can cook blade meat that is tender, juicy, and flavorful.

Cooking Blade Meat

Blade meat is a tough cut of meat that comes from the shoulder of the cow. It is a flavorful and economical cut of meat that can be cooked in a variety of ways.

Here are three methods for cooking blade meat:

  • Roasting

To roast blade meat, you will need:

  • 1 boneless blade roast
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 cup dry red wine
  • 1/2 cup beef broth

Instructions:

1. Preheat oven to 375 degrees F (190 degrees C).
2. Season the blade roast with olive oil, salt, pepper, garlic powder, and onion powder.
3. Place the roast in a roasting pan and roast for 2 hours, or until the meat is tender and cooked through.
4. Remove the roast from the oven and let it rest for 10 minutes before slicing.

  • Grilling

To grill blade meat, you will need:

  • 1 boneless blade roast
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 cup dry red wine
  • 1/2 cup beef broth

Instructions:

1. Preheat grill to medium-high heat.
2. Season the blade roast with olive oil, salt, pepper, garlic powder, and onion powder.
3. Grill the roast for 4-5 minutes per side, or until the meat is browned and cooked through.
4. Remove the roast from the grill and let it rest for 10 minutes before slicing.

  • Pan-frying

To pan-fry blade meat, you will need:

  • 1 boneless blade roast
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 cup dry red wine
  • 1/2 cup beef broth

Instructions:

1. Heat olive oil in a large skillet over medium-high heat.
2. Season the blade roast with olive oil, salt, pepper, garlic powder, and onion powder.
3. Add the roast to the skillet and sear for 4-5 minutes per side, or until the meat is browned.
4. Add the red wine and beef broth to the skillet and bring to a boil.
5. Reduce heat to low and simmer for 1 hour, or until the meat is tender and cooked through.
6. Remove the roast from the skillet and let it rest for 10 minutes before slicing.

Serving Blade Meat

Blade meat can be served as a main dish, side dish, or snack. Here are some ideas for how to serve blade meat:

  • Main dish:
  • Serve blade meat with roasted vegetables, mashed potatoes, and gravy.
  • Make a blade meat stew with vegetables, beans, and broth.
  • Grill blade meat and serve with a salad and grilled vegetables.
  • Side dish:
  • Make blade meat tacos with shredded lettuce, tomatoes, guacamole, and sour cream.
  • Serve blade meat with rice and beans.
  • Make a blade meat stir-fry with vegetables and noodles.
  • Snack:
  • Make blade meat jerky.
  • Serve blade meat with crackers and cheese.
  • Make a blade meat sandwich with your favorite toppings.

Blade meat is a versatile and delicious cut of meat that can be cooked in a variety of ways. It is a great option for a quick and easy meal, or for a more special occasion. With so many different ways to cook blade meat, you are sure to find a way that you love.

How do I cook blade meat?

Blade meat is a tough cut of beef that comes from the shoulder. It can be cooked in a variety of ways, but the most common methods are roasting, braising, and stewing.

What is the best way to cook blade meat?

The best way to cook blade meat depends on your personal preference. If you want a tender, juicy steak, you can roast it in the oven. If you want a more flavorful dish, you can braise or stew it.

How long does it take to cook blade meat?

The cooking time for blade meat will vary depending on the method you choose. If you are roasting it, it will take about 1-2 hours. If you are braising or stewing it, it will take about 2-3 hours.

What temperature should I cook blade meat to?

The internal temperature of blade meat should reach 145 degrees Fahrenheit for medium-rare or 160 degrees Fahrenheit for medium.

What are some tips for cooking blade meat?

Here are some tips for cooking blade meat:

  • Marinate the meat in a flavorful liquid, such as red wine, soy sauce, or balsamic vinegar, before cooking.
  • Cook the meat slowly over low heat to allow the tough fibers to break down and become tender.
  • Add vegetables to the cooking liquid to create a flavorful sauce.
  • Serve the meat with mashed potatoes, rice, or pasta.

What are some common mistakes people make when cooking blade meat?

Here are some common mistakes people make when cooking blade meat:

  • Cooking the meat too quickly. This will result in tough, chewy meat.
  • Not marinating the meat before cooking. This will help to tenderize the meat and add flavor.
  • Overcooking the meat. This will also result in tough, chewy meat.
  • Not adding vegetables to the cooking liquid. This will help to create a flavorful sauce.

What are some alternative cuts of meat that can be used instead of blade meat?

If you can’t find blade meat, you can use other cuts of beef that are similar in texture and flavor, such as chuck roast, brisket, or flank steak. You can also use pork shoulder or lamb shoulder.

Where can I find blade meat?

Blade meat is typically available at butcher shops and specialty grocery stores. You can also find it online at some retailers.

blade meat is a flavorful and versatile cut of beef that can be cooked in a variety of ways. When cooked properly, it is tender and juicy, and it makes for a delicious meal.

To cook blade meat, you will need to first trim the fat and silverskin. Then, you can sear the meat in a hot pan or grill to brown the outside. Finally, you can cook the meat in a slow cooker, oven, or sous vide until it is tender.

When choosing blade meat, look for a piece of meat that is well-marbled with fat. This will help to keep the meat moist and flavorful. You can also ask your butcher to cut the meat into strips or cubes for you.

Blade meat is a great option for a quick and easy meal. It can be cooked in a variety of ways, and it is sure to please everyone.

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Kelsey Hammons
Kelsey Hammons
I was born and raised in the fabulous state of Maryland but recently decided to pack up my stuff and move to the Midwest city they call Chicago.

I hope to capture all of my life’s adventures of living in the windy city. AKA the food I cook, my journey to the Chicago Marathon, the books I read and the trashy TV shows I watch. I’m a health-nut, book-worm and exercise fiend.

Join me, Kelsey, on this exciting journey as I embrace the challenges and joys of my new life in Chicago. From mastering the art of healthy cooking to hitting the pavement for marathon training, my blog is a window into my world of self-discovery and fun.

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