How to Cook Butternut Squash in the Instant Pot | A Quick and Easy Recipe

How to Cook Butternut Squash in the Instant Pot

Butternut squash is a delicious and versatile winter squash that can be used in a variety of dishes. It’s also a good source of vitamins, minerals, and fiber. If you’re looking for a quick and easy way to cook butternut squash, the Instant Pot is the perfect appliance for the job.

In this article, we’ll show you how to cook butternut squash in the Instant Pot in just a few simple steps. We’ll also provide tips on how to make your butternut squash even more delicious.

So whether you’re looking for a healthy side dish or a main course, read on for our easy Instant Pot butternut squash recipe!

Step	Instructions	Time
1	Cut the butternut squash in half lengthwise and scoop out the seeds.	5 minutes
2	Place the butternut squash cut-side down in the Instant Pot.	–
3	Add 1 cup of water to the Instant Pot.	–
4	Close the lid and set the Instant Pot to Pressure Cook on High for 10 minutes.	10 minutes
5	Let the pressure release naturally for 10 minutes, then carefully release any remaining pressure.	10 minutes
6	Use a fork to shred the butternut squash.	–
7	Serve the butternut squash immediately or store it in the refrigerator for later.	–

Butternut squash is a delicious and versatile winter squash that can be used in a variety of dishes. It is packed with nutrients, making it a healthy addition to your diet. The Instant Pot is a great way to cook butternut squash quickly and easily. In this article, we will show you how to cook butternut squash in the Instant Pot in just a few simple steps.

Equipment and Ingredients

• Instant Pot
• Butternut squash
• Olive oil
• Salt
• Pepper
• Other optional ingredients (such as herbs, spices, or butter)

Steps

1. Cut the butternut squash in half lengthwise and remove the seeds.
2. Drizzle the cut side of the squash with olive oil and season with salt and pepper.
3. Place the squash cut-side down in the Instant Pot.
4. Add 1 cup of water to the Instant Pot.
5. Lock the lid and set the Instant Pot to Pressure Cook on High for 10 minutes.
6. When the Instant Pot beeps, let the pressure release naturally for 5 minutes, then manually release the remaining pressure.
7. Use a fork to check if the squash is tender. If it is not quite tender, cook it for a few minutes longer.
8. Remove the squash from the Instant Pot and let it cool slightly.
9. Use a spoon to scoop out the flesh of the squash and serve.

Tips

• To make sure the butternut squash is cooked all the way through, insert a fork into the thickest part of the squash. The fork should slide in easily and the squash should be tender.
• If you want to add more flavor to the butternut squash, you can add herbs, spices, or butter to the pot before cooking.
• You can also use the Instant Pot to make mashed butternut squash. Simply follow the steps above, but mash the squash with a fork or potato masher after it is cooked.

Cooking butternut squash in the Instant Pot is a quick and easy way to enjoy this healthy and delicious winter squash. With just a few simple steps, you can have perfectly cooked butternut squash in no time.

How To Cook Butternut Squash In The Instant Pot?

Butternut squash is a delicious and versatile winter squash that can be used in a variety of dishes. It is packed with nutrients, making it a healthy addition to any meal.

The Instant Pot is a great way to cook butternut squash quickly and easily. It will steam the squash until it is tender and flavorful.

To cook butternut squash in the Instant Pot, you will need:

• 1 butternut squash, peeled and cut into 1-inch cubes
• 1 cup water
• 1 tablespoon olive oil
• Salt and pepper to taste

Instructions:

1. Add the butternut squash cubes to the Instant Pot.
2. Add the water to the Instant Pot.
3. Close the lid and set the Instant Pot to “Pressure Cook” on high for 5 minutes.
4. Let the pressure release naturally for 10 minutes.
5. Open the lid and carefully remove the squash cubes.
6. Drizzle the squash cubes with olive oil and season with salt and pepper.

The butternut squash cubes will be tender and flavorful. They can be served as a side dish or added to soups, stews, and salads.

Tips for Cooking Butternut Squash in the Instant Pot

Here are a few tips for cooking butternut squash in the Instant Pot:

• Use a sharp knife to cut the butternut squash. This will help to prevent the squash from becoming mushy.
• Cut the butternut squash into 1-inch cubes. This will help the squash cook evenly.
• Add enough water to the Instant Pot to come halfway up the sides of the squash.
• Close the lid and set the Instant Pot to “Pressure Cook” on high for 5 minutes.
• Let the pressure release naturally for 10 minutes.
• Open the lid and carefully remove the squash cubes.
• Drizzle the squash cubes with olive oil and season with salt and pepper.

Troubleshooting Tips for Cooking Butternut Squash in the Instant Pot

If your butternut squash is not cooked all the way through, you can try the following:

• Increase the cooking time by 2-3 minutes.
• Add more water to the Instant Pot.
• Let the pressure release naturally for a longer period of time.

If your butternut squash is mushy, you can try the following:

• Cut the butternut squash into smaller cubes.
• Cook the butternut squash for a shorter period of time.
• Use less water in the Instant Pot.

Butternut squash is a delicious and versatile winter squash that can be cooked quickly and easily in the Instant Pot. It is a healthy addition to any meal and can be served as a side dish or added to soups, stews, and salads.

Here are some additional tips for cooking butternut squash in the Instant Pot:

• Use a natural release for the best results.
• If you are not sure if the butternut squash is cooked all the way through, insert a knife into the center of the squash. The knife should slide in easily if the squash is cooked.
• Butternut squash can be stored in the refrigerator for up to 5 days.
• Butternut squash can also be frozen for up to 3 months.

  How long does it take to cook butternut squash in the Instant Pot?

Butternut squash cooks quickly in the Instant Pot, typically taking about 10 minutes per pound of squash.

What is the best way to cut butternut squash for the Instant Pot?

To cut butternut squash for the Instant Pot, cut the squash in half lengthwise, scoop out the seeds, and then cut the squash into 1-inch cubes.

How much water do I need to cook butternut squash in the Instant Pot?

You only need about 1 cup of water to cook butternut squash in the Instant Pot.

What setting do I use to cook butternut squash in the Instant Pot?

To cook butternut squash in the Instant Pot, use the “Pressure Cook” setting on high pressure for 10 minutes per pound of squash.

Can I cook butternut squash in the Instant Pot without peeling it?

Yes, you can cook butternut squash in the Instant Pot without peeling it. However, the skin may be tough and chewy, so you may want to peel the squash before eating it.

What can I do with leftover cooked butternut squash?

There are many things you can do with leftover cooked butternut squash. You can use it in soups, stews, salads, or even as a side dish.

How do I store cooked butternut squash?

Cooked butternut squash can be stored in the refrigerator for up to 4 days or in the freezer for up to 3 months.

In this article, we have discussed how to cook butternut squash in the Instant Pot. We have covered the basics of using the Instant Pot, as well as specific instructions for cooking butternut squash. We have also provided tips for making your butternut squash even more delicious.

We hope that this article has been helpful. If you have any questions, please leave them in the comments below.

Here are some key takeaways from this article:

• To cook butternut squash in the Instant Pot, cut it in half, remove the seeds, and place it cut-side down in the pot. Add 1 cup of water and cook on high pressure for 10 minutes.
• You can also cook butternut squash in the Instant Pot with other vegetables, such as carrots, potatoes, and onions.
• To make your butternut squash even more delicious, add some butter, brown sugar, and cinnamon to it after it is cooked.

We hope that you enjoy cooking butternut squash in the Instant Pot!