What To Eat After a Tooth Extraction: A Guide to Healing

What to Eat the Day After Tooth Extraction

Getting a tooth extracted is a common dental procedure, but it can also be a bit of a pain. In addition to the discomfort of the extraction itself, you may also experience some swelling, bruising, and soreness. It’s important to take care of yourself during this time, and that includes eating the right foods.

In this article, we’ll discuss what foods you should eat the day after a tooth extraction, as well as what foods to avoid. We’ll also provide some tips for making the healing process as smooth as possible.

So if you’re about to have a tooth extracted, or if you’ve recently had one, read on for all the information you need to know about what to eat to help you heal quickly and comfortably.

| Food | Description | Benefits |
| Yogurt | Soft and easy to eat, yogurt is a good source of protein and calcium, which can help to reduce inflammation and promote healing. |
| Mashed potatoes | Another soft and easy-to-eat food, mashed potatoes are also a good source of carbohydrates, which can provide energy. |
| Soup | Soup is a great way to stay hydrated and get nutrients, especially if you’re not feeling up to eating solid foods. |
| Applesauce | Applesauce is a good source of fiber and vitamin C, which can help to boost your immune system. |
| Popsicles | Popsicles are a refreshing way to cool down and get some fluids, but be sure to avoid popsicles that are made with artificial sweeteners, as these can irritate your mouth. |
| Jell-O | Jell-O is a good source of protein and calcium, and it can help to soothe your sore mouth. |

What To Eat Day After Tooth Extraction?

After a tooth extraction, it is important to eat soft, nutritious foods that will not irritate your mouth. The following are some good options for what to eat the day after a tooth extraction:

  • Soups. Soups are a great option for a post-extraction meal because they are easy to eat and can help to soothe your sore mouth. Choose soups that are made with broth or stock, and avoid soups that are too hot or spicy.
  • Yogurt. Yogurt is a good source of protein and calcium, both of which are important for healing. Choose plain yogurt that is low in sugar.
  • Pudding. Pudding is another good option for a post-extraction meal. It is soft and easy to eat, and it can help to keep your mouth hydrated.
  • Ice cream. Ice cream can help to numb your sore mouth and can also help to reduce swelling. Choose ice cream that is made with real milk and avoid ice cream that is high in sugar.
  • Smoothies. Smoothies are a great way to get your nutrients in a form that is easy to digest. Make your smoothies with fresh fruits and vegetables, and avoid adding too much sugar.
  • Soft fruits. Soft fruits, such as bananas, peaches, and pears, are a good option for a post-extraction meal. They are easy to eat and can help to soothe your sore mouth.
  • Soft vegetables. Soft vegetables, such as cooked carrots, peas, and green beans, are also a good option for a post-extraction meal. They are easy to eat and can help to provide your body with essential nutrients.

Tips for Eating

In addition to choosing the right foods to eat, there are also a few tips that you can follow to make eating after a tooth extraction more comfortable:

  • Take small bites. When you are eating, take small bites and chew slowly. This will help to prevent you from biting your tongue or cheek.
  • Chew slowly. Chewing slowly will help to break down food and make it easier to swallow.
  • Drink plenty of fluids. Drinking plenty of fluids will help to keep your mouth hydrated and can help to flush away any bacteria that may be present.
  • Avoid talking while eating. Talking while eating can increase the risk of your stitches coming loose.
  • Clean your mouth after eating. After you finish eating, rinse your mouth with warm water to remove any food particles that may be stuck in your teeth or gums.

When to See a Doctor

If you experience any of the following symptoms after a tooth extraction, you should see a doctor:

  • Severe pain
  • Fever
  • Swelling
  • Bleeding that does not stop
  • Numbness or tingling in your lip or tongue

Following these tips can help you to make eating after a tooth extraction more comfortable and help to promote healing. If you have any questions or concerns, be sure to talk to your doctor.

there are a few things to keep in mind when choosing what to eat after a tooth extraction. First, avoid eating anything that is hard or chewy, as this can irritate the extraction site. Second, stay away from hot or cold foods, as these can also irritate the site. Third, opt for soft, bland foods that are easy to chew and digest. Some good choices include yogurt, mashed potatoes, soup, and pudding. Finally, be sure to drink plenty of fluids to stay hydrated. By following these tips, you can help ensure a smooth recovery from your tooth extraction.

Here are some key takeaways from the content:

  • Avoid eating anything that is hard, chewy, hot, or cold.
  • Opt for soft, bland foods that are easy to chew and digest.
  • Drink plenty of fluids to stay hydrated.
  • Follow your doctor’s instructions for aftercare.

Author Profile

Kelsey Hammons
Kelsey Hammons
I was born and raised in the fabulous state of Maryland but recently decided to pack up my stuff and move to the Midwest city they call Chicago.

I hope to capture all of my life’s adventures of living in the windy city. AKA the food I cook, my journey to the Chicago Marathon, the books I read and the trashy TV shows I watch. I’m a health-nut, book-worm and exercise fiend.

Join me, Kelsey, on this exciting journey as I embrace the challenges and joys of my new life in Chicago. From mastering the art of healthy cooking to hitting the pavement for marathon training, my blog is a window into my world of self-discovery and fun.

Similar Posts