How Long to Cook Petite Beef Tenderloin (With Step-by-Step Instructions)

How Long to Cook Petite Beef Tenderloin

Petite beef tenderloin is a delicious and versatile cut of meat that can be cooked in a variety of ways. Whether you’re grilling, roasting, or pan-frying, it’s important to cook it to the right temperature to ensure that it’s juicy and flavorful.

In this article, we’ll discuss the different cooking methods for petite beef tenderloin, as well as the ideal internal temperature for each method. We’ll also provide some tips for cooking petite beef tenderloin so that it comes out perfectly every time.

So whether you’re a seasoned cook or a novice, read on for all the information you need to know about cooking petite beef tenderloin!

Temperature Time Internal Temperature
Rare 125 degrees F 135 degrees F
Medium-Rare 135 degrees F 145 degrees F
Medium 145 degrees F 155 degrees F
Medium-Well 155 degrees F 160 degrees F
Well-Done 160 degrees F 165 degrees F

Petite beef tenderloin is a delicious and versatile cut of meat that can be cooked in a variety of ways. It is a good choice for a quick and easy weeknight meal or for a special occasion. However, it is important to cook petite beef tenderloin properly to ensure that it is juicy and tender.

The cooking time for petite beef tenderloin will vary depending on a number of factors, including the size of the tenderloin, the temperature of the oven, the type of pan used, and whether the tenderloin is roasted or grilled. In this article, we will discuss the factors that affect cooking time and provide recommended cooking times for petite beef tenderloin.

Factors Affecting Cooking Time

The following are some of the factors that affect the cooking time of petite beef tenderloin:

  • Size of the tenderloin: The larger the tenderloin, the longer it will take to cook. As a general rule, you should cook petite beef tenderloin for 12-15 minutes per pound at 400 degrees F.
  • Temperature of the oven: The higher the oven temperature, the faster the tenderloin will cook. However, it is important to avoid cooking the tenderloin at too high of a temperature, as this can dry out the meat.
  • Type of pan used: The type of pan used can also affect the cooking time of petite beef tenderloin. A cast iron skillet or a roasting pan will conduct heat more evenly than a nonstick skillet, which will result in a more evenly cooked tenderloin.
  • Whether the tenderloin is roasted or grilled: Roasting petite beef tenderloin will take longer than grilling it. This is because grilling cooks the meat from the outside in, while roasting cooks the meat from all sides.

Recommended Cooking Times

The following are recommended cooking times for petite beef tenderloin:

  • Roasted petite beef tenderloin: 12-15 minutes per pound at 400 degrees F
  • Grilled petite beef tenderloin: 8-10 minutes per pound at medium-high heat

Cooking petite beef tenderloin properly is essential to ensure that it is juicy and tender. By following the tips in this article, you can cook a perfect petite beef tenderloin every time.

Here are some additional tips for cooking petite beef tenderloin:

  • Use a meat thermometer to check the internal temperature of the tenderloin. The tenderloin is done cooking when it reaches an internal temperature of 145 degrees F.
  • Let the tenderloin rest for 5-10 minutes before slicing it. This will allow the juices to redistribute throughout the meat, resulting in a more flavorful and juicy tenderloin.
  • Serve the tenderloin with your favorite sides, such as roasted vegetables, mashed potatoes, or a green salad.

With a little care and attention, you can cook a delicious and impressive petite beef tenderloin that your family and friends will love.

How Long to Cook Petite Beef Tenderloin?

The cooking time for petite beef tenderloin will vary depending on the thickness of the tenderloin, the desired doneness, and the cooking method.

Generally, petite beef tenderloin will take about 10-12 minutes per side to cook to medium-rare, or 12-15 minutes per side to cook to medium.

However, it is important to use a meat thermometer to check the internal temperature of the tenderloin to ensure that it is cooked to your desired doneness. The internal temperature of petite beef tenderloin should reach 145 degrees F for medium-rare or 160 degrees F for medium.

Here are some tips for cooking petite beef tenderloin:

  • Use a meat thermometer to check the internal temperature of the tenderloin. This is the best way to ensure that the tenderloin is cooked to your desired doneness.
  • Cook the tenderloin in a preheated oven or on a preheated grill. This will help to ensure that the tenderloin cooks evenly.
  • Don’t overcook the tenderloin. Overcooked tenderloin will be tough and dry.
  • Let the tenderloin rest for 5-10 minutes before slicing. This will allow the juices to redistribute and the tenderloin to be more tender.

Here are some specific cooking times for petite beef tenderloin:

  • Oven-cooked petite beef tenderloin:
  • 10-12 minutes per side for medium-rare (145 degrees F)
  • 12-15 minutes per side for medium (160 degrees F)
  • Grilled petite beef tenderloin:
  • 10-12 minutes per side for medium-rare (145 degrees F)
  • 12-15 minutes per side for medium (160 degrees F)

Note: These cooking times are just a guideline. The actual cooking time will vary depending on the thickness of the tenderloin, the desired doneness, and the cooking method. Always use a meat thermometer to check the internal temperature of the tenderloin to ensure that it is cooked to your desired doneness.

How to Check for Doneness

The best way to check for doneness in petite beef tenderloin is to use a meat thermometer. Insert the thermometer into the thickest part of the tenderloin and cook until the internal temperature reaches 145 degrees F for medium-rare or 160 degrees F for medium.

You can also check for doneness by cutting into the tenderloin and checking for pink juices. If the juices are clear, the tenderloin is done.

Here are some additional tips for checking for doneness:

  • Use a sharp knife to cut into the tenderloin. A dull knife will cause the meat to tear and make it difficult to check for doneness.
  • Cut into the tenderloin at a 45-degree angle. This will help you to get a more accurate reading of the internal temperature.
  • Only cut into the tenderloin once. Cutting into the tenderloin multiple times will release juices and make the tenderloin dry.

Note: It is important to note that the internal temperature of the tenderloin will continue to rise after it is removed from the heat source. This is why it is important to remove the tenderloin from the heat source when it reaches the desired internal temperature.

Resting the Tenderloin

After cooking, let the tenderloin rest for 5-10 minutes before slicing. This will allow the juices to redistribute and the tenderloin to be more tender.

Here are some tips for resting the tenderloin:

  • Place the tenderloin on a cutting board or platter.
  • Cover the tenderloin with foil.
  • Let the tenderloin rest for 5-10 minutes.

Note: Do not cut into the tenderloin while it is resting. Cutting into the tenderloin will release juices and make the tenderloin dry.

Petite beef tenderloin is a delicious and versatile cut of meat that can be cooked in a variety of ways. By following these tips, you can cook petite beef tenderloin to perfection every time.

Here are some additional tips for cooking petite beef tenderloin:

  • Use a high-quality cut of beef. This will ensure that the tenderloin is tender

    How long do I cook a petite beef tenderloin?

The cooking time for a petite beef tenderloin will vary depending on its size and desired doneness. A general rule of thumb is to cook a petite beef tenderloin for 5 minutes per side for rare, 6 minutes per side for medium-rare, and 7 minutes per side for medium. However, it is always best to check the internal temperature of the meat with a meat thermometer to ensure that it is cooked to your desired doneness.

What is the best way to cook a petite beef tenderloin?

There are many different ways to cook a petite beef tenderloin, but some of the most popular methods include roasting, grilling, and pan-searing. When roasting, you will want to preheat your oven to 400 degrees Fahrenheit and cook the tenderloin for 5 minutes per side for rare, 6 minutes per side for medium-rare, and 7 minutes per side for medium. When grilling, you will want to preheat your grill to medium-high heat and cook the tenderloin for 6 minutes per side for rare, 7 minutes per side for medium-rare, and 8 minutes per side for medium. When pan-searing, you will want to heat a large skillet over medium-high heat and add a tablespoon of oil. Sear the tenderloin for 3 minutes per side for rare, 4 minutes per side for medium-rare, and 5 minutes per side for medium.

What are some tips for cooking a petite beef tenderloin?

Here are a few tips for cooking a petite beef tenderloin:

  • Use a meat thermometer to ensure that the meat is cooked to your desired doneness.
  • Let the tenderloin rest for 5 minutes before slicing to allow the juices to redistribute.
  • Serve the tenderloin with your favorite sides, such as roasted vegetables, mashed potatoes, or a green salad.

What are some common mistakes people make when cooking a petite beef tenderloin?

Here are a few common mistakes people make when cooking a petite beef tenderloin:

  • Overcooking the meat. The best way to avoid overcooking the meat is to use a meat thermometer to check the internal temperature.
  • Not letting the meat rest. Letting the meat rest for 5 minutes before slicing allows the juices to redistribute, resulting in a more flavorful and juicy steak.
  • Serving the meat with the wrong sides. A petite beef tenderloin is a versatile cut of meat that can be paired with a variety of sides, such as roasted vegetables, mashed potatoes, or a green salad.

    there are a few key things to remember when cooking petite beef tenderloin. First, make sure to choose a high-quality cut of meat. Second, cook the tenderloin to the desired doneness. Third, rest the tenderloin for at least 5 minutes before slicing and serving. By following these tips, you can cook a delicious and juicy petite beef tenderloin that will impress your guests.

Here are some key takeaways from the content:

  • Petite beef tenderloin is a lean and flavorful cut of meat that is perfect for a special occasion.
  • The best way to cook petite beef tenderloin is to sear it in a hot pan and then roast it in the oven.
  • The cooking time for petite beef tenderloin will vary depending on the desired doneness.
  • It is important to rest the tenderloin for at least 5 minutes before slicing and serving.

By following these tips, you can cook a delicious and juicy petite beef tenderloin that will impress your guests.

Author Profile

Kelsey Hammons
Kelsey Hammons
I was born and raised in the fabulous state of Maryland but recently decided to pack up my stuff and move to the Midwest city they call Chicago.

I hope to capture all of my life’s adventures of living in the windy city. AKA the food I cook, my journey to the Chicago Marathon, the books I read and the trashy TV shows I watch. I’m a health-nut, book-worm and exercise fiend.

Join me, Kelsey, on this exciting journey as I embrace the challenges and joys of my new life in Chicago. From mastering the art of healthy cooking to hitting the pavement for marathon training, my blog is a window into my world of self-discovery and fun.

Similar Posts