How to Cook Tender and Juicy Deer Backstrap on the Stove

How to Cook Deer Backstrap on the Stove

Deer backstrap is a delicious and tender cut of meat that is perfect for a quick and easy weeknight meal. It is also a great way to use up any leftover venison you may have from a recent hunting trip.

This article will show you how to cook deer backstrap on the stove in just a few simple steps. You will need only a few ingredients and your stovetop to create a delicious and satisfying meal that the whole family will love.

Steps:

1. Prepare the deer backstrap. Rinse the backstrap under cold water and pat dry with paper towels. Trim any excess fat or sinew.
2. Season the deer backstrap. Season the backstrap with salt, pepper, and any other desired seasonings.
3. Cook the deer backstrap. Heat a large skillet or frying pan over medium-high heat. Add a little oil to the pan and sear the backstrap for 2-3 minutes per side, or until browned.
4. Reduce heat and continue cooking. Reduce heat to medium-low and cook the backstrap for an additional 5-7 minutes per side, or until cooked through.
5. Serve immediately. Serve the deer backstrap immediately, while it is still hot. Enjoy!

Step Instructions Image
1 Preheat the oven to 350 degrees F (175 degrees C).
2 Pat the deer backstrap dry with paper towels.
3 Season the deer backstrap with salt and pepper to taste.
4 Heat the olive oil in a large skillet over medium heat.
5 Add the deer backstrap to the skillet and cook for 5-7 minutes per side, or until cooked to your desired doneness.
6 Transfer the deer backstrap to a plate and let it rest for 5 minutes before slicing and serving.

Deer backstrap is a delicious and tender cut of meat that is perfect for cooking on the stovetop. It is also a very versatile cut of meat, so you can cook it in a variety of ways. In this guide, we will show you how to cook deer backstrap on the stovetop in a simple and flavorful way.

Equipment Needed

  • Stovetop
  • Skillet or frying pan
  • Cooking oil
  • Salt and pepper
  • Optional: Garlic powder, onion powder, paprika, thyme, rosemary, etc.

Preparation

  • Trim any excess fat from the backstrap.
  • Cut the backstrap into 1-inch thick strips.
  • Season the backstrap with salt and pepper, and any other desired spices.

Cooking Instructions

1. Heat the oil in a skillet or frying pan over medium heat.
2. Add the backstrap strips to the skillet and cook for 5-7 minutes per side, or until cooked through.
3. Remove the backstrap from the skillet and let it rest for a few minutes before serving.

Serving Suggestions

Deer backstrap can be served with a variety of sides, such as:

  • Mashed potatoes
  • Rice
  • Vegetables
  • Salad

Deer backstrap is a delicious and versatile cut of meat that is perfect for cooking on the stovetop. It is easy to cook and can be served with a variety of sides. So next time you are looking for a delicious and hearty meal, give deer backstrap a try!

How To Cook Deer Backstrap On The Stove?

Deer backstrap is a delicious and versatile cut of meat that can be cooked in a variety of ways. One of the easiest ways to cook deer backstrap is on the stovetop. This method is quick and easy, and it produces a tender and flavorful steak.

To cook deer backstrap on the stove, you will need the following ingredients:

  • 1 pound of deer backstrap, cut into 1-inch strips
  • 1 tablespoon of olive oil
  • 1 teaspoon of salt
  • 1/2 teaspoon of black pepper
  • 1/4 teaspoon of garlic powder
  • 1/4 teaspoon of onion powder

Instructions:

1. Heat the oil in a large skillet or frying pan over medium heat.
2. Add the deer backstrap strips and cook for 5-7 minutes per side, or until cooked through.
3. Season the deer backstrap with salt, pepper, garlic powder, and onion powder.
4. Remove the deer backstrap from the heat and serve immediately.

Deer backstrap can be served on its own or with your favorite sides, such as rice, vegetables, or salad.

Tips for Cooking Deer Backstrap on the Stove

  • To make sure that the deer backstrap is cooked through, use a meat thermometer to check the internal temperature. The internal temperature should reach 145 degrees Fahrenheit for medium-rare or 160 degrees Fahrenheit for medium.
  • If you are not sure how to cook deer backstrap, start by cooking it for a shorter amount of time. You can always cook it for longer if needed.
  • Deer backstrap is a lean cut of meat, so it is important to cook it over medium heat to prevent it from drying out.
  • If you are looking for a more flavorful steak, marinate the deer backstrap in a mixture of olive oil, salt, pepper, garlic powder, and onion powder for several hours or overnight before cooking.

Cooking deer backstrap on the stove is a quick and easy way to enjoy this delicious and versatile cut of meat. By following these tips, you can be sure to cook your deer backstrap to perfection every time.

How do I cook deer backstrap on the stove?

There are a few different ways to cook deer backstrap on the stove. Here are two of the most popular methods:

  • Pan-frying: This is a quick and easy way to cook deer backstrap. To pan-fry deer backstrap, heat a large skillet or frying pan over medium-high heat. Add a tablespoon of oil to the pan and then sear the deer backstrap for 2-3 minutes per side, or until browned. Once the deer backstrap is browned, reduce the heat to medium and cook for an additional 5-7 minutes, or until cooked to your desired doneness.
  • Stir-frying: Stir-frying is another great way to cook deer backstrap. To stir-fry deer backstrap, heat a large skillet or wok over high heat. Add a tablespoon of oil to the pan and then stir-fry the deer backstrap for 2-3 minutes, or until browned. Once the deer backstrap is browned, add your desired vegetables and stir-fry for an additional 5-7 minutes, or until the vegetables are cooked to your desired doneness.

What are some tips for cooking deer backstrap on the stove?

Here are a few tips for cooking deer backstrap on the stove:

  • Use a meat thermometer to ensure that the deer backstrap is cooked to the desired doneness. Deer backstrap is a lean cut of meat, so it is important to cook it to the proper temperature to avoid overcooking. The USDA recommends cooking venison to an internal temperature of 145 degrees Fahrenheit.
  • Marinate the deer backstrap before cooking. Marinating the deer backstrap will help to tenderize the meat and add flavor. There are many different marinades that you can use, but some popular options include a red wine marinade, a balsamic vinegar marinade, or a soy sauce marinade.
  • Don’t overcook the deer backstrap. Deer backstrap is a lean cut of meat, so it is important to cook it to the proper temperature to avoid overcooking. The USDA recommends cooking venison to an internal temperature of 145 degrees Fahrenheit. Overcooked deer backstrap will be tough and dry.

What are some common mistakes people make when cooking deer backstrap on the stove?

Here are a few common mistakes people make when cooking deer backstrap on the stove:

  • Not using a meat thermometer. This is the most common mistake people make when cooking deer backstrap. It is important to use a meat thermometer to ensure that the deer backstrap is cooked to the desired doneness.
  • Overcooking the deer backstrap. Deer backstrap is a lean cut of meat, so it is important to cook it to the proper temperature to avoid overcooking. Overcooked deer backstrap will be tough and dry.
  • Not marinating the deer backstrap. Marinating the deer backstrap will help to tenderize the meat and add flavor. There are many different marinades that you can use, but some popular options include a red wine marinade, a balsamic vinegar marinade, or a soy sauce marinade.

What are some other ways to cook deer backstrap?

In addition to pan-frying and stir-frying, there are a few other ways to cook deer backstrap. Here are a few other options:

  • Broiling: Broiling is a great way to cook deer backstrap if you want a crispy exterior. To broil deer backstrap, preheat your broiler to high. Place the deer backstrap on a baking sheet and broil for 5-7 minutes per side, or until browned and cooked to your desired doneness.
  • Grilling: Grilling is another great way to cook deer backstrap. To grill deer backstrap, preheat your grill to medium-high heat. Brush the deer backstrap with oil and season with salt and pepper. Grill for 5-7 minutes per side, or until browned and cooked to your desired doneness.
  • Searing: Searing is a great way to cook deer backstrap if you want a flavorful crust. To sear deer backstrap, heat a large skillet or frying pan over high heat. Add a tablespoon of oil to the pan and then sear the deer backstrap for 2-3 minutes per side, or until browned. Once the deer backstrap is browned, remove it from the heat and let it rest for a few minutes before slicing and

In this article, we have discussed how to cook deer backstrap on the stove. We covered the different methods for cooking deer backstrap, as well as the best seasonings and sauces to use. We also provided tips for making sure your deer backstrap is cooked to perfection.

We hope this article has been helpful and that you enjoy cooking your next deer backstrap!

Here are some key takeaways from this article:

  • Deer backstrap is a lean, tender cut of meat that is perfect for grilling, pan-frying, or roasting.
  • The best way to cook deer backstrap is to sear it over high heat for a few minutes per side, then finish it off in a low oven.
  • When seasoning deer backstrap, use a combination of salt, pepper, garlic powder, and onion powder.
  • To make sure your deer backstrap is cooked to perfection, use a meat thermometer to check the internal temperature.

Happy cooking!

Author Profile

Kelsey Hammons
Kelsey Hammons
I was born and raised in the fabulous state of Maryland but recently decided to pack up my stuff and move to the Midwest city they call Chicago.

I hope to capture all of my life’s adventures of living in the windy city. AKA the food I cook, my journey to the Chicago Marathon, the books I read and the trashy TV shows I watch. I’m a health-nut, book-worm and exercise fiend.

Join me, Kelsey, on this exciting journey as I embrace the challenges and joys of my new life in Chicago. From mastering the art of healthy cooking to hitting the pavement for marathon training, my blog is a window into my world of self-discovery and fun.

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