How to Cook Frozen Natto: A Step-by-Step Guide

How to Cook Frozen Natto

Natto is a traditional Japanese food made from fermented soybeans. It has a strong, pungent smell and a slimy texture that can be off-putting to some people. However, natto is also a very nutritious food that is high in protein, fiber, and vitamins. If you’re curious about trying natto but aren’t sure how to cook it, don’t worryit’s actually very easy!

In this article, I’ll show you how to cook frozen natto so that you can enjoy all of its nutritional benefits without having to deal with the strong smell or slimy texture. I’ll also provide some tips on how to make natto taste better, so that you’re more likely to enjoy it.

So if you’re ready to give natto a try, read on!

Step	Ingredients	Instructions
1	1 package frozen natto	Thaw the natto in the refrigerator overnight.
2	1 tablespoon soy sauce	In a small bowl, combine the soy sauce, mirin, and sugar.
3	1 teaspoon mirin	Pour the soy sauce mixture over the natto.
4	1 teaspoon sugar	Mix the natto and soy sauce mixture together.
5	Optional toppings:	Furikake, green onions, sesame seeds, or grated daikon radish.
6	Serve immediately.	Enjoy!

Natto is a traditional Japanese food made from fermented soybeans. It has a strong, pungent smell and a slimy texture, which can be off-putting to some people. However, natto is also a very nutritious food, high in protein, fiber, and vitamins. If you’re looking for a way to add more healthy bacteria to your diet, natto is a great option.

This guide will show you how to cook frozen natto so that you can enjoy all of its nutritional benefits without having to deal with the strong smell or slimy texture.

Preparing the Natto

1. Thaw the natto in the refrigerator overnight.
2. Rinse the natto under cold running water for 30 seconds.
3. Drain the natto in a colander.

Cooking the Natto

1. Heat a frying pan over medium heat.
2. Add a drizzle of oil to the pan.
3. Add the natto to the pan and stir-fry for 2-3 minutes.
4. Add your desired toppings and stir-fry for an additional minute or two.

Toppings for Natto

There are many different toppings that you can add to natto to enhance its flavor and texture. Some popular toppings include:

• Furikake (a Japanese seasoning made from dried seaweed, sesame seeds, and other ingredients)
• Shichimi togarashi (a Japanese spice blend made from chili peppers, orange peel, and other spices)
• Green onions
• Chopped carrots
• Chopped cucumbers
• Avocado
• Eggs
• Tofu
• Meat

Serving Suggestions

Natto can be served on its own or as a side dish. It can also be added to soups, salads, and sandwiches. Here are a few serving suggestions:

• Serve natto with rice and miso soup for a traditional Japanese meal.
• Add natto to a salad with greens, vegetables, and a protein of your choice.
• Make a sandwich with natto, avocado, and sprouts on whole-wheat bread.
• Add natto to a stir-fry with vegetables, tofu, and meat.

Natto is a nutritious and versatile food that can be enjoyed in many different ways. By following these tips, you can learn how to cook frozen natto so that you can enjoy all of its benefits.

Here are some additional tips for cooking natto:

• If you don’t like the strong smell of natto, you can try rinsing it under cold running water for a longer period of time.
• If you don’t like the slimy texture of natto, you can try cooking it for a longer period of time.
• You can also add other ingredients to natto to help mask the strong smell and slimy texture. Some popular ingredients include soy sauce, mirin, and dashi.

With a little experimentation, you’ll be able to find a way to cook natto that you enjoy. So give it a try and see for yourself!

How To Cook Frozen Natto?

Natto is a traditional Japanese food made from fermented soybeans. It has a strong, pungent smell and a slimy texture that can be off-putting to some people. However, natto is also a very nutritious food, and it is packed with vitamins, minerals, and probiotics. If you are looking for a way to add more healthy bacteria to your diet, natto is a great option.

Frozen natto is a convenient way to enjoy this fermented food. It can be thawed and cooked in a variety of ways, and it is a great addition to salads, soups, and stir-fries.

To cook frozen natto, you will need:

• 1 package of frozen natto
• 1 tablespoon of soy sauce
• 1 tablespoon of mirin
• 1 tablespoon of water
• 1 teaspoon of sesame oil
• 1/2 teaspoon of garlic powder
• 1/4 teaspoon of black pepper

Instructions:

1. Thaw the natto in the refrigerator overnight.
2. In a small saucepan, combine the soy sauce, mirin, water, sesame oil, garlic powder, and black pepper. Bring to a simmer over medium heat.
3. Add the natto to the saucepan and stir to coat.
4. Cook for 2-3 minutes, or until the natto is heated through.
5. Serve immediately with rice, vegetables, and/or other toppings.

Serving the Natto

Natto is traditionally served with rice, but it can also be enjoyed with a variety of other dishes. Here are a few ideas:

• Natto with rice and vegetables: Serve the natto on top of a bowl of rice with your favorite vegetables. Some popular toppings include shredded carrots, cucumbers, and spinach.
• Natto in a stir-fry: Add the natto to a stir-fry along with your favorite vegetables and protein.
• Natto in a soup: Add the natto to a hot soup, such as miso soup or ramen.
• Natto as a snack: Eat the natto on its own as a snack. You can also add it to a salad or wrap.

No matter how you serve it, natto is a delicious and nutritious way to add more probiotics to your diet.

Storing the Natto

Natto can be stored in an airtight container in the refrigerator for up to 3 days. If you are not going to eat the natto within 3 days, you can freeze it for up to 3 months. To freeze natto, simply place it in an airtight container and freeze it for up to 3 months. When you are ready to eat the natto, thaw it in the refrigerator overnight.

Natto is a delicious and nutritious food that is packed with probiotics. It can be cooked in a variety of ways and served with a variety of dishes. If you are looking for a way to add more healthy bacteria to your diet, natto is a great option.

How do I cook frozen natto?

To cook frozen natto, you will need:

• 1 package of frozen natto
• 1 tablespoon of water
• 1 teaspoon of soy sauce
• 1 teaspoon of mirin
• 1 teaspoon of sugar
• 1/2 teaspoon of dashi powder
• 1/4 teaspoon of ground black pepper

Instructions:

1. In a small saucepan, combine the water, soy sauce, mirin, sugar, dashi powder, and black pepper. Bring to a boil over medium heat, then reduce heat to low and simmer for 5 minutes.
2. Add the frozen natto to the saucepan and stir to coat. Cover and cook over low heat for 10 minutes, or until the natto is heated through.
3. Serve immediately.

Can I cook frozen natto in the microwave?

Yes, you can cook frozen natto in the microwave. To do this, place the frozen natto in a microwave-safe bowl and add 2 tablespoons of water. Cover the bowl with a paper towel and microwave on high for 2-3 minutes, or until the natto is heated through.

How long does it take to cook frozen natto?

It takes about 10 minutes to cook frozen natto.

Can I eat frozen natto raw?

No, you should not eat frozen natto raw. Natto is a fermented food that contains live bacteria, and eating it raw can cause food poisoning.

What are the health benefits of natto?

Natto is a good source of protein, fiber, and vitamins. It is also a good source of probiotics, which are beneficial bacteria that can help improve gut health.

What are the side effects of natto?

Some people may experience side effects from eating natto, such as gas, bloating, and diarrhea. These side effects are usually mild and go away after a few days.

Where can I buy natto?

Natto is available in most Asian grocery stores. It can also be found in some health food stores and online retailers.

In this article, we have discussed how to cook frozen natto. We first discussed the history of natto and how it is made. Then, we provided step-by-step instructions on how to cook frozen natto. Finally, we shared some tips for making natto taste better.

We hope that this article has been helpful and that you will be able to enjoy natto more often. Here are some key takeaways from the article:

• Natto is a traditional Japanese food made from fermented soybeans.
• Natto is high in protein and fiber, and it is a good source of vitamins and minerals.
• Natto can be cooked in a variety of ways, but the most common way is to steam it.
• Natto can be eaten plain or with other ingredients, such as rice, vegetables, or meat.
• Natto can have a strong smell and taste, but it can be made more palatable by adding flavors such as soy sauce, garlic, or ginger.

We encourage you to try natto and see for yourself how you like it. It is a unique and delicious food that is sure to become a new favorite.