How to Pan Fry a Moist and Juicy Turkey Breast

How to Pan Fry Turkey Breast

Turkey breast is a delicious and versatile protein that can be cooked in a variety of ways. Pan frying is a quick and easy method that results in a juicy and flavorful finished product. This guide will show you how to pan fry turkey breast so that it comes out perfect every time.

We’ll start by discussing the different cuts of turkey breast and how to choose the best one for pan frying. Then, we’ll walk you through the steps of the pan frying process, from marinating the meat to cooking it to perfection. Finally, we’ll share some tips for making your pan fried turkey breast even more delicious.

So whether you’re looking for a simple and satisfying weeknight meal or a show-stopping dish for a special occasion, pan fried turkey breast is the perfect choice.

Step	Ingredients	Instructions
1	1 (6-pound) bone-in, skin-on turkey breast 1 tablespoon olive oil 1 teaspoon salt 1/2 teaspoon black pepper	Preheat oven to 375 degrees F (190 degrees C). Pat the turkey breast dry with paper towels. Rub the turkey breast with olive oil, salt, and pepper.
2	Place the turkey breast in a roasting pan. Roast the turkey breast for 1 hour, or until the internal temperature reaches 165 degrees F (74 degrees C).	Baste the turkey breast with the pan juices every 15 minutes.
3	Remove the turkey breast from the oven and let it rest for 10 minutes before slicing and serving.	Enjoy!

Ingredients

To pan fry a turkey breast, you will need the following ingredients:

• 1 boneless, skinless turkey breast (about 3 pounds)
• 1 tablespoon olive oil
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/4 teaspoon dried oregano
• 1/4 teaspoon dried thyme
• 1/4 teaspoon paprika
• 1/4 cup chicken broth

Tools and Equipment

To pan fry a turkey breast, you will need the following tools and equipment:

• A large skillet or frying pan
• A meat thermometer
• A spatula
• A slotted spoon
• A baking sheet
• Aluminum foil

Instructions

To pan fry a turkey breast, follow these steps:

1. Preheat the oven to 350 degrees Fahrenheit.
2. Season the turkey breast with the salt, pepper, garlic powder, onion powder, oregano, thyme, and paprika.
3. Heat the olive oil in a large skillet or frying pan over medium heat.
4. Add the turkey breast to the skillet and cook for 5 minutes per side, or until browned.
5. Transfer the turkey breast to a baking sheet and place it in the oven.
6. Cook the turkey breast for 20 minutes per pound, or until the internal temperature reaches 165 degrees Fahrenheit.
7. Remove the turkey breast from the oven and let it rest for 10 minutes before slicing and serving.

Tips

Here are a few tips for pan frying a turkey breast:

• Use a meat thermometer to make sure that the turkey breast is cooked to the desired temperature.
• Don’t overcrowd the skillet or frying pan. This will prevent the turkey breast from browning evenly.
• Baste the turkey breast with the chicken broth while it cooks. This will help to keep it moist.
• Let the turkey breast rest for 10 minutes before slicing and serving. This will allow the juices to redistribute and the meat to be more tender.

Pan frying a turkey breast is a quick and easy way to cook a delicious and flavorful meal. By following these tips, you can be sure that your turkey breast will be cooked to perfection.

Ingredients

• 1 (3- to 4-pound) boneless, skinless turkey breast
• 1 tablespoon olive oil
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 teaspoon garlic powder
• 1/4 teaspoon dried oregano
• 1/4 teaspoon dried thyme
• 1/4 teaspoon paprika
• 1/4 cup chicken broth

Steps

1. Preheat the oven to 375 degrees F (190 degrees C).
2. In a large bowl, combine the turkey breast, olive oil, salt, pepper, garlic powder, oregano, thyme, and paprika.
3. Place the turkey breast in a roasting pan and pour the chicken broth over it.
4. Cover the roasting pan with aluminum foil and bake for 1 hour 15 minutes, or until the internal temperature reaches 165 degrees F (74 degrees C).
5. Remove the turkey breast from the oven and let it rest for 10 minutes before slicing and serving.

Tips and Tricks

• To make sure the turkey breast is cooked through, insert a meat thermometer into the thickest part of the meat. The internal temperature should reach 165 degrees F (74 degrees C).
• If you don’t have a roasting pan, you can also cook the turkey breast in a large skillet. Just add a little bit of oil to the skillet and cook the turkey breast over medium heat until it’s browned on all sides. Then, transfer the skillet to the oven and bake for 1 hour 15 minutes, or until the internal temperature reaches 165 degrees F (74 degrees C).
• You can also cook the turkey breast on the grill. Just preheat the grill to medium heat and cook the turkey breast for 6-8 minutes per side, or until it’s browned and cooked through.
• Serve the turkey breast with your favorite sides, such as mashed potatoes, roasted vegetables, or a salad.

Pan-frying turkey breast is a quick and easy way to cook a delicious and flavorful meal. Just follow these simple steps and you’ll be enjoying a juicy, tender turkey breast in no time.

How do I pan fry a turkey breast?

To pan fry a turkey breast, you will need:

• 1 (4-pound) boneless, skinless turkey breast
• 1 tablespoon olive oil
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/4 cup all-purpose flour
• 1 cup low-sodium chicken broth
• 1 tablespoon cornstarch
• 1 tablespoon cold water

1. Preheat the oven to 350 degrees F (175 degrees C).
2. Season the turkey breast with salt and pepper.
3. Dredge the turkey breast in the flour.
4. Heat the olive oil in a large skillet over medium heat.
5. Add the turkey breast and cook for 5 minutes per side, or until browned.
6. Transfer the turkey breast to a baking dish.
7. Pour the chicken broth into the skillet and bring to a boil.
8. In a small bowl, whisk together the cornstarch and cold water until smooth.
9. Add the cornstarch mixture to the skillet and cook, stirring constantly, until the gravy has thickened.
10. Pour the gravy over the turkey breast and bake for 20 minutes, or until the turkey breast is cooked through.
11. Let the turkey breast rest for 10 minutes before slicing and serving.

What is the best temperature to pan fry a turkey breast?

The best temperature to pan fry a turkey breast is 350 degrees F (175 degrees C).

How long does it take to pan fry a turkey breast?

It takes about 25 minutes to pan fry a turkey breast.

What can I serve with pan fried turkey breast?

You can serve pan fried turkey breast with a variety of sides, such as:

• Mashed potatoes
• Roasted vegetables
• Rice pilaf
• Salad
• Cranberry sauce

How do I store leftover pan fried turkey breast?

To store leftover pan fried turkey breast, let it cool completely and then wrap it tightly in plastic wrap or aluminum foil. Store the turkey breast in the refrigerator for up to 3 days or in the freezer for up to 3 months.

How do I reheat pan fried turkey breast?

To reheat pan fried turkey breast, you can either microwave it or bake it in the oven.

To microwave the turkey breast, wrap it in a paper towel and microwave on high for 1-2 minutes, or until heated through.

To bake the turkey breast, preheat the oven to 350 degrees F (175 degrees C). Wrap the turkey breast in aluminum foil and bake for 15-20 minutes, or until heated through.

pan-frying turkey breast is a quick and easy way to cook a delicious and juicy meal. By following the steps in this guide, you can be sure that your turkey breast will be perfectly cooked every time. So what are you waiting for? Try pan-frying turkey breast today!