What to Eat at McAlister’s Deli on Weight Watchers

What to Eat at McAlister’s on Weight Watchers

McAlister’s Deli is a popular fast-casual chain known for its sandwiches, salads, and soups. But if you’re on Weight Watchers, you may be wondering if you can still enjoy a meal at McAlister’s without blowing your diet.

The good news is that there are plenty of healthy options at McAlister’s that you can enjoy on Weight Watchers. In this article, we’ll take a look at some of the best Weight Watchers-friendly options at McAlister’s, as well as some tips for making your meal even healthier.

So whether you’re looking for a quick and easy lunch or a satisfying dinner, you can still enjoy a meal at McAlister’s without sacrificing your weight loss goals.

Specific Topics Covered in this Article:

• The best Weight Watchers-friendly options at McAlister’s
• Tips for making your meal even healthier
• How to track your meal on Weight Watchers

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Food	Points	Comments
Grilled Chicken Salad	4	This salad is a great option for a light and healthy meal.
Turkey & Avocado Sandwich	6	This sandwich is packed with protein and healthy fats.
Baked Potato Bar	3	This is a great way to get your fill of vegetables and protein.
Fruit Cup	0	This is a refreshing and healthy way to end your meal.

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McAlister’s is a fast-casual restaurant chain that offers a variety of sandwiches, salads, wraps, and soups. While some of the menu items are healthier than others, it is possible to find Weight Watchers-friendly options at McAlister’s. This guide will help you make healthy choices at McAlister’s so you can enjoy your meal without going over your Weight Watchers points.

Healthy Options at McAlister’s

The following are some healthy options at McAlister’s:

• Salads: The salads at McAlister’s are all made with fresh greens, vegetables, and fruits. You can choose from a variety of dressings, but be sure to choose one that is low in points. Some good options include the balsamic vinaigrette, the honey mustard dressing, or the light ranch dressing.
• Sandwiches: The sandwiches at McAlister’s can be made on either wheat bread or white bread. If you’re watching your weight, opt for the wheat bread. You can also choose to have your sandwich grilled instead of fried. Some good options for Weight Watchers-friendly sandwiches include the grilled chicken sandwich, the turkey and avocado sandwich, or the veggie wrap.
• Wraps: The wraps at McAlister’s are made with whole-wheat tortillas and are filled with your choice of protein, vegetables, and fruits. Some good options for Weight Watchers-friendly wraps include the grilled chicken wrap, the turkey and avocado wrap, or the veggie wrap.
• Soups: The soups at McAlister’s are all made with fresh vegetables and lean protein. Some good options for Weight Watchers-friendly soups include the tomato soup, the chicken noodle soup, or the lentil soup.

How to Make Your Meals at McAlister’s More Weight Watchers-Friendly

In addition to choosing healthy options from the menu, there are a few other things you can do to make your meals at McAlister’s more Weight Watchers-friendly:

• Order your sandwiches and wraps on wheat bread instead of white bread. White bread is higher in calories and carbs than wheat bread, so choosing wheat bread can help you save points.
• Get your salads with grilled chicken or tofu instead of fried chicken. Fried chicken is higher in calories and fat than grilled chicken or tofu, so choosing grilled chicken or tofu can help you save points.
• Choose fruit or vegetables instead of fries as your side dish. Fries are high in calories and fat, so choosing fruit or vegetables instead can help you save points.
• Ask for dressing on the side so you can control how much you use. Salad dressing can be high in calories and fat, so asking for it on the side can help you save points.

By following these tips, you can enjoy healthy and satisfying meals at McAlister’s without going over your Weight Watchers points. So next time you’re craving a fast-casual meal, head to McAlister’s and enjoy one of their many healthy options.

Additional Tips

• If you’re not sure how many points a particular item is, you can always ask your server. They will be happy to help you find a healthy option that fits into your Weight Watchers plan.
• You can also find the points values for all of the items on the McAlister’s menu on their website. This can be helpful if you’re planning your meals ahead of time.
• Finally, don’t forget to enjoy your meal! Eating healthy doesn’t have to be boring. There are plenty of delicious and satisfying options at McAlister’s that you can enjoy without feeling deprived.

What To Eat At McAlister’S On Weight Watchers?

McAlister’s is a popular fast-casual restaurant chain that offers a variety of salads, sandwiches, wraps, and soups. While some of the items on the menu are healthier than others, it is possible to find Weight Watchers-friendly options at McAlister’s.

Here are some tips for eating at McAlister’s on Weight Watchers:

• Start with a salad. The salads at McAlister’s are all made with fresh, healthy ingredients. Choose a salad with grilled chicken or fish for protein, and load it up with vegetables.
• Skip the bread. The bread at McAlister’s is made with white flour and is high in calories and carbs. If you’re trying to lose weight on Weight Watchers, it’s best to skip the bread and enjoy your sandwich or wrap on a bed of lettuce.
• Choose a lean protein. The sandwiches and wraps at McAlister’s are all made with grilled chicken or fish. These are both lean proteins that are low in calories and fat.
• Limit your portion size. The portions at McAlister’s are typically large. If you’re trying to lose weight on Weight Watchers, it’s important to limit your portion size. Split your meal with a friend or save half for later.

Here are some specific Weight Watchers points values for popular items at McAlister’s:

• Salads:
• Classic Cobb Salad (with grilled chicken): 6 points
• Southwest Salad (with grilled chicken): 8 points
• Garden Salad (with grilled chicken): 6 points
• Sandwiches:
• The McAlister’s Club (with grilled chicken): 10 points
• The Roast Beef & Cheddar: 13 points
• The Turkey & Avocado: 10 points
• Wraps:
• The Chicken Fajita Wrap: 8 points
• The Steak & Cheese Wrap: 12 points
• The Veggie Wrap: 7 points
• Soups:
• Chicken Tortilla Soup: 5 points
• Southwest Chicken Soup: 7 points
• Veggie Soup: 5 points

Approximate Weight Watchers Points for Popular Items at McAlister’s

The following is a list of approximate Weight Watchers points for popular items at McAlister’s:

• Salads (6-10 points)
• Classic Cobb Salad (with grilled chicken): 6 points
• Southwest Salad (with grilled chicken): 8 points
• Garden Salad (with grilled chicken): 6 points
• Sandwiches (7-13 points)
• The McAlister’s Club (with grilled chicken): 10 points
• The Roast Beef & Cheddar: 13 points
• The Turkey & Avocado: 10 points
• Wraps (8-12 points)
• The Chicken Fajita Wrap: 8 points
• The Steak & Cheese Wrap: 12 points
• The Veggie Wrap: 7 points
• Soups (5-7 points)
• Chicken Tortilla Soup: 5 points
• Southwest Chicken Soup: 7 points
• Veggie Soup: 5 points

Tips for Eating at McAlister’s on Weight Watchers

Here are some tips for eating at McAlister’s on Weight Watchers:

• Plan ahead and make healthy choices before you go. Look at the menu online before you go and make a decision about what you’re going to order. This will help you avoid making impulse decisions that could derail your diet.
• Stick to your meal plan and don’t overindulge. It’s okay to indulge in a treat every once in a while, but don’t go overboard. Stick to your meal plan and don’t overindulge, or you’ll undo all your hard work.
• Enjoy your meal and don’t feel guilty about indulging in a treat every once in a while. Weight Watchers is a lifestyle, not a diet. It’s okay to enjoy your food and indulge in a treat every once in a while. Just make sure to do it in moderation.

By following these tips, you can enjoy a meal at McAlister’s without sabotaging your Weight Watchers diet.

McAlister’s is a popular fast-casual restaurant chain that offers a variety of salads, sandwiches, wraps, and soups. While some of the items on the menu are healthier than others, it is possible to

What To Eat At Mcalister’S On Weight Watchers?

Q: What are some healthy options at McAlister’s for Weight Watchers?

A: There are many healthy options at McAlister’s that can fit into a Weight Watchers diet. Some good choices include the grilled chicken salad, the turkey and avocado sandwich, or the soup and salad combo. You can also get a side of fruit or vegetables to make your meal more filling.

Q: How many points are McAlister’s sandwiches on Weight Watchers?

A: The points for McAlister’s sandwiches vary depending on the type of sandwich you choose. The grilled chicken salad is 6 points, the turkey and avocado sandwich is 8 points, and the ham and cheese sandwich is 9 points.

Q: Can I get a low-point side at McAlister’s?

A: Yes, there are several low-point sides available at McAlister’s. Some good choices include the fruit cup, the side salad, or the steamed vegetables.

Q: What about drinks? Are there any low-point drinks at McAlister’s?

A: Yes, there are several low-point drinks available at McAlister’s. Some good choices include unsweetened iced tea, water, or sparkling water.

Q: I’m having trouble finding something to eat at McAlister’s that fits into my Weight Watchers diet. Can you help me?

A: Yes, I can help you find something to eat at McAlister’s that fits into your Weight Watchers diet. Here are a few suggestions:

• Grilled chicken salad: This salad is made with grilled chicken breast, mixed greens, tomatoes, cucumbers, and carrots. It is served with your choice of dressing.
• Turkey and avocado sandwich: This sandwich is made with turkey breast, avocado, lettuce, and tomato on whole-wheat bread. It is served with your choice of dressing.
• Soup and salad combo: This combo includes a cup of soup and a side salad. You can choose from a variety of soups, including tomato soup, chicken noodle soup, and broccoli cheddar soup.
• Fruit cup: This cup of fruit is a great way to get your daily dose of fruits. It is made with fresh fruit, such as grapes, strawberries, and bananas.
• Water: Water is always a good choice when you are trying to watch your weight. It is calorie-free and refreshing.

I hope these suggestions help you find something to eat at McAlister’s that fits into your Weight Watchers diet. If you have any other questions, please feel free to contact me.

there are many healthy options available at McAlister’s Deli that can be enjoyed on Weight Watchers. Some of the best choices include the Grilled Chicken Salad, the Turkey & Avocado Sandwich, and the Veggie Wrap. These meals are all low in points and packed with protein and fiber, making them perfect for a healthy and satisfying meal. By following these tips, you can enjoy McAlister’s Deli without sacrificing your Weight Watchers goals.