How to Cook Dried Black Eyed Peas in the Instant Pot (Easy & Delicious!)
How to Cook Dried Black Eyed Peas in an Instant Pot
Black eyed peas are a delicious and nutritious legume that can be enjoyed in a variety of dishes. They are a good source of protein, fiber, and vitamins. Instant Pot is a great way to cook black eyed peas because it is quick and easy. In this article, we will show you how to cook dried black eyed peas in an Instant Pot.
We will also provide you with tips on how to make them taste even better. So, if you are looking for a delicious and easy way to cook black eyed peas, read on!
| Step | Instructions | Time |
|—|—|—|
| 1 | Rinse the dried black eyed peas and pick out any debris. | 5 minutes |
| 2 | Add the black eyed peas to the Instant Pot along with 4 cups of water. | 5 minutes |
| 3 | Close the lid and set the Instant Pot to cook on high pressure for 30 minutes. | 30 minutes |
| 4 | Once the Instant Pot has finished cooking, let the pressure release naturally for 10 minutes. | 10 minutes |
| 5 | Carefully open the Instant Pot and drain the black eyed peas. | 5 minutes |
| 6 | Serve the black eyed peas with your favorite seasonings. | 5 minutes |
Black eyed peas are a type of legume that is popular in many cuisines around the world. They are a good source of protein, fiber, and vitamins. They can be cooked in a variety of ways, but one of the easiest and most convenient ways to cook them is in an Instant Pot.
This article will show you how to cook dried black eyed peas in an Instant Pot. We will provide you with a detailed list of ingredients and steps, as well as tips and tricks for making the best possible black eyed peas.
Ingredients
- 1 pound dried black eyed peas
- 4 cups water
- 1 teaspoon salt
- 1/2 teaspoon dried oregano
- 1/4 teaspoon dried thyme
- 1 bay leaf
Steps
1. Rinse the black eyed peas in a colander under cold running water.
2. Add the black eyed peas, water, salt, oregano, thyme, and bay leaf to the Instant Pot.
3. Lock the lid in place and set the Instant Pot to Manual Pressure for 30 minutes.
4. When the Instant Pot beeps, allow the pressure to release naturally for 10 minutes.
5. Carefully release any remaining pressure and open the lid.
6. Use a slotted spoon to remove the black eyed peas and bay leaf from the Instant Pot.
7. Discard the bay leaf.
8. Serve the black eyed peas immediately or store them in an airtight container in the refrigerator for later.
Tips and Tricks
- To make the black eyed peas more flavorful, you can add some additional seasonings to the pot, such as garlic, onion, or smoked paprika.
- You can also add some vegetables to the pot, such as carrots, celery, or onions.
- If you want to make a creamy black eyed pea soup, you can add some chicken broth or vegetable broth to the pot.
- You can also use the black eyed peas in other dishes, such as salads, tacos, or burritos.
Black eyed peas are a delicious and nutritious food that can be easily cooked in an Instant Pot. This article has provided you with a detailed list of ingredients and steps, as well as tips and tricks for making the best possible black eyed peas. So what are you waiting for? Give this recipe a try today!
How To Cook Dried Black Eyed Peas In Instant Pot?
Black eyed peas are a delicious and nutritious legume that can be cooked in a variety of ways. One of the easiest and most convenient ways to cook black eyed peas is to use an Instant Pot. With an Instant Pot, you can cook black eyed peas in just a few minutes, without having to soak them overnight.
To cook dried black eyed peas in an Instant Pot, you will need:
- 1 pound dried black eyed peas
- 4 cups water
- 1 teaspoon salt
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 bay leaf
Instructions:
1. Rinse the black eyed peas and pick out any debris.
2. Add the black eyed peas, water, salt, oregano, thyme, and bay leaf to the Instant Pot.
3. Close the lid and set the Instant Pot to “Pressure Cook” on high for 20 minutes.
4. Once the Instant Pot has finished cooking, let the pressure release naturally for 10 minutes.
5. Carefully open the lid and drain the black eyed peas.
6. Serve the black eyed peas warm with your favorite sides, such as rice, cornbread, or greens.
Tips for Cooking Dried Black Eyed Peas in an Instant Pot
Here are a few tips for cooking dried black eyed peas in an Instant Pot:
- Use fresh water. Old or stale water can make your black eyed peas taste bland.
- Don’t overcrowd the Instant Pot. The black eyed peas should not be packed too tightly in the Instant Pot. This will prevent them from cooking evenly.
- Stir the black eyed peas halfway through cooking. This will help to prevent them from sticking to the bottom of the Instant Pot.
- Let the pressure release naturally. This will help to keep the black eyed peas from becoming mushy.
Variations on Cooking Dried Black Eyed Peas in an Instant Pot
There are many different ways to cook dried black eyed peas in an Instant Pot. Here are a few variations to try:
- Add vegetables. You can add vegetables to the Instant Pot along with the black eyed peas. Some good options include carrots, celery, onions, and garlic.
- Add seasonings. You can also add seasonings to the Instant Pot along with the black eyed peas. Some good options include cayenne pepper, cumin, paprika, and chili powder.
- Make a soup. You can use the black eyed peas as a base for a soup. Add vegetables, broth, and seasonings to the Instant Pot and cook until the vegetables are tender.
- Make a stew. You can also use the black eyed peas as a base for a stew. Add meat, vegetables, broth, and seasonings to the Instant Pot and cook until the meat is cooked through and the vegetables are tender.
Dried black eyed peas are a delicious and nutritious legume that can be cooked in a variety of ways. One of the easiest and most convenient ways to cook black eyed peas is to use an Instant Pot. With an Instant Pot, you can cook black eyed peas in just a few minutes, without having to soak them overnight.
There are many different ways to cook dried black eyed peas in an Instant Pot. You can add vegetables, seasonings, or make a soup or stew. Experiment with different variations until you find a recipe that you love.
Black eyed peas are a great source of protein, fiber, and vitamins. They are also a good source of iron, folate, and potassium. Eating black eyed peas can help to improve your overall health and well-being.
Q: How long does it take to cook dried black eyed peas in an Instant Pot?
A: It takes about 40 minutes to cook dried black eyed peas in an Instant Pot.
Q: What is the ratio of dried black eyed peas to water?
A: The ratio of dried black eyed peas to water is 1:2.
Q: Do I need to soak dried black eyed peas before cooking them in an Instant Pot?
A: No, you do not need to soak dried black eyed peas before cooking them in an Instant Pot.
Q: What can I add to my black eyed peas to make them more flavorful?
A: You can add chopped onions, garlic, bell peppers, tomatoes, or smoked ham hocks to your black eyed peas to make them more flavorful.
Q: How do I know when my black eyed peas are done cooking?
A: Your black eyed peas are done cooking when they are tender and have absorbed all of the liquid.
Q: Can I freeze black eyed peas after they have been cooked?
A: Yes, you can freeze black eyed peas after they have been cooked. To freeze black eyed peas, let them cool completely, then transfer them to a freezer-safe container or bag. Freeze for up to 3 months.
Q: How do I reheat frozen black eyed peas?
A: To reheat frozen black eyed peas, thaw them overnight in the refrigerator. Then, reheat them on the stovetop over low heat until they are heated through.
cooking dried black eyed peas in an Instant Pot is a quick and easy way to prepare this healthy and delicious legume. By following the steps in this guide, you can have perfectly cooked black eyed peas on your table in just a few minutes. So next time you’re looking for a hearty and satisfying side dish, give Instant Pot black eyed peas a try!
Here are a few key takeaways from this guide:
- Black eyed peas are a good source of protein, fiber, and vitamins.
- They can be cooked in an Instant Pot in just 30 minutes.
- To cook black eyed peas in an Instant Pot, combine them with water, salt, and any desired seasonings.
- Cook the beans on high pressure for 25 minutes, then let them naturally release pressure for 10 minutes.
- Drain the beans and serve them immediately or store them in the refrigerator for later.
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I was born and raised in the fabulous state of Maryland but recently decided to pack up my stuff and move to the Midwest city they call Chicago.
I hope to capture all of my life’s adventures of living in the windy city. AKA the food I cook, my journey to the Chicago Marathon, the books I read and the trashy TV shows I watch. I’m a health-nut, book-worm and exercise fiend.
Join me, Kelsey, on this exciting journey as I embrace the challenges and joys of my new life in Chicago. From mastering the art of healthy cooking to hitting the pavement for marathon training, my blog is a window into my world of self-discovery and fun.
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